Bodybuilding.com Information Motivation Supplementation
in:
br4nd0n187
28%
bf
228.5 Lbs.
wt
6'0"
ht
BodySpace Member
br4nd0n187
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Reputation:

Member Since: Nov 14, 2011

Last Visit: Nov 15, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Brandon Purdy
age
24
gender
Male
location
MI, US
gym
Home Gym
occupation
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Overall Goal
///
Transform My Body
I want to become lean and ripped within 8 months

Progress & Goals

BEFORE
CURRENT
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164.5 Lbs.

LEAN BODY MASS

64 Lbs.

BODY FAT

CURRENT WEIGHT
228.5
Lbs.
Sep 19, 2012
Lbs.
Save
CURRENT BODY FAT
28
%
Dec 4, 2011
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-11-04,2011-12-04,2011-12-07,2011-12-12,2011-12-21,2012-07-22,2012-09-19
260,248,246.4,245.2,241,220,228.5
%
2011-11-04,2011-12-04
29,28
Lbs.
2011-11-04,2011-12-04,2011-12-07,2011-12-12,2011-12-21,2012-07-22,2012-09-19
184.6,178.6,177.4,176.5,173.5,158.4,164.5
View All

LATEST MEASUREMENTS

  • Waist
    36" a loss of 6" in 289 days
    Sep 19, 2012
  • Arms
    17" a gain of 1" in 281 days
    Sep 19, 2012
  • Calves
    17"
    Dec 12, 2011
  • Chest

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

My Workout Program

p90x

My Nutrition Philosophy View My Full Nutrition Philosophy

br4nd0n187 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

br4nd0n187 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

Self motivation is key.

What br4nd0n187 Is Up To

br4nd0n187 is now friends with Hottie-I-Am.

Jan 9, 2013

br4nd0n187 is now friends with BodySpaceAdmin.

Oct 26, 2012

br4nd0n187 is now friends with bigednoneck.

Oct 17, 2012

br4nd0n187 added a new profile photo.

Sep 19, 2012

br4nd0n187 measured his arms at 17 in., a gain of 1 in. in 282 days and measured one other body part.

17 in.
Sep 19, 2012

br4nd0n187 updated his weight from 220 Lbs. to 228.5 Lbs., a 8.5 Lb. gain in 59 days.

228.5 Lbs.
Sep 19, 2012 |
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br4nd0n187 updated his weight from 241 Lbs. to 220 Lbs., a 21 Lb. loss in 214 days.

220 Lbs.
Jul 22, 2012

About Me

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