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real name
age
23
gender
Female
location
WA, US
gym
University of Washington
occupation
Student Pharmacist
Overall Goal
///
Compete
Compete at my first National show in 2013!
goal physique
Bodybuilder
Progress & Goals
BEFORE
Mar 10, 2012
CURRENT
Jul 5, 2012
102.3 Lbs.
LEAN BODY MASS
16.7 Lbs.
BODY FAT
CURRENT WEIGHT
119
Lbs.
Nov 24, 2012
CURRENT BODY FAT
14
%
Nov 24, 2012
PROGRESS HISTORY
Lbs.
2010-11-11,2010-11-30,2011-07-14,2012-11-24
114,114,112,119
Mar 15, 2013
112 Lbs.
%
2011-07-14,2012-03-18,2012-11-24
16,15.7,14
Mar 15, 2013
8 %
Lbs.
2010-11-11,2010-11-30,2011-07-14,2012-11-24
95.8,95.8,94.4,102.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
br0k3nchinadoll has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
br0k3nchinadoll has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
br0k3nchinadoll has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
br0k3nchinadoll has not added any philosophy information.
br0k3nchinadoll measured her arms at 12.5 in., a gain of 1 in. in 538 days and measured 7 other body parts.
Apr 21, 2013
br0k3nchinadoll TGIF-Thanks to everyone who has been voting for me! Last day to vote: http://www.bodybuilding.com/fun/2013-bodyspace-spokesmodel-search.html
Nov 30, 2012 | Like
br0k3nchinadoll Hope everyone had a great Thanksgiving weekend! Every time I train, I remember to be thankful for good health :)
Nov 26, 2012 | Like
br0k3nchinadoll updated her weight from 112 Lbs. to 119 Lbs., a 7 Lb. gain in 499 days.
Nov 24, 2012 | Likebr0k3nchinadoll updated her body fat from 15.7% to 14%, a loss of 1.7% in 251 days.
Nov 24, 2012 | Like
Visitor Comments
yoshi08
hey friend how u doin!!am young & getting it it was an awesome week of traniee no lie i lost over 11lbs just in these week i cant wait to up load sum new pix frineds like u on here inspire the hell outter me RESPECT..
Dec 7, 2012 6:25am
guest
Hey we're rooting for u champ!
Nov 27, 2012 6:51pm
mandms
I wish USAs had fitness. I have never been to Vegas so maybe I would go just to watch. I hear it is an insanely large show!
Nov 20, 2012 1:53pm
mandms
Awesome! I am hoping to go back to Teaneck in July. NPC Team U, wanna also come!?
Nov 20, 2012 2:10am
Heerokun01
I'm voting for you in the spokesmodel contest! so you're automatically going to win! :P Good luck ^_^
Nov 19, 2012 5:21pm
mandms
How long have you been training? Amazing job, again. Have a good week too!
Nov 14, 2012 12:28pm
kmo2010
It's my pleasure Michelle! Good luck and I will make sure I don't miss a day of voting for you in the remaining 18 days! :D
Nov 12, 2012 4:13pm
kmo2010
Hey Champ! Thanks for adding me!! I hope my votes help get you to the top! :D
Nov 12, 2012 3:55pm
yoshi08
morning friend just letting u know i voted for u this morning much respect u inspire the hell outter me enjoy your tuesday in the gym...
Nov 6, 2012 6:50am
br0k3nchinadoll is now friends with Vlads, Fitforlife8 and 1 other.