bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View br0ck_landers's:

Contact br0ck_landers:
Send Private Message
Yahoo IM bob_xx79
Report br0ck_landers Report br0ck_landers
Leave Comment for br0ck_landers Leave Comment


Membership Info
Member Since: Nov 21, 2007
BodyBlog Started: Jan 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 420
Forum Posts: 5
BodyBlog Entries: 5
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jul 27, 2009 5:38pm
Last Forum Post: Nov 26, 2007 12:43am
Last Photo Upload: Never
Last Profile Update: Jul 14, 2008 11:32am
Last Blog Post: Feb 18, 2008 1:15pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 17
Stalking (?) : 12
Inspiring (?) : 0

br0ck_landers

Overall Goal:  10 LBS OF MUSCLE BY JULY 1 2008

Fit Status:  br0ck_landers has not entered a Fit Status.  Ask br0ck_landers for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Bob
Sex:
Male
Age:
30
Location:
Milledgeville, Georgia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2004
How I Started:
well i got started to rehab from a tramautic accident that caused me to have stroke causing left sided weakness when i first started lifting I could only curl 5 lbs W/ MY LEFT ARM now im up to 15 lbs
Why I Love It:
simple as it may sound I get a sense of accomplishment when I increase how much I can lift
How I Stay Motivated:
knowing that by working out i am bettering myself
BB Accomplishments:
14lbs in 3 months and 3in increase in the size of my arms
Forum Signature:
Last Updated: Jan 31, 2008 10:55am

What br0ck_landers Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 2, 2008 11:42am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 2, 2008 11:42am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
10 LBS OF MUSCLE BY JULY 1 2008
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 2, 2008 11:44am

Members That Inspire br0ck_landers:
br0ck_landers does not have inspirational members yet.

BodyAnswers
br0ck_landers has answered 0 of 67 total questions.
View all 0 of br0ck_landers's BodyAnswers »

(No Answer)

View all 0 of br0ck_landers's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 2, 2008 11:44am

Videos of br0ck_landers
This Member has not entered any Videos yet.
Last Updated: Jun 2, 2008 11:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 2, 2008 11:44am

Latest BodyBlog Entry (5 Posts Total)
Category: Supplements on Feb 18, 2008 1:15pm

I have decided that im going to run an m-drol and sdrol  stack for 30 days I plan on starting on march 31 and running through april 30 about a week before my cycle i will  preload w/ some milk thistle and while im on cycle i will continue using milk thistle  w/ red yeast rice and dhb 300. ...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 25, 2008 12:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 27, 2009 5:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • grilled chicken brown rice and veggies
Cheat Foods:
  • Ice cream
Workout Music:
  • pretty much anything hard
Supplements:
Last Updated: Jan 16, 2008 12:43am

Friends (29)









Last Updated: Jul 14, 2008 11:32am

Visitor Comments (0)
[ Leave br0ck_landers a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Hayabusa MMA