Nov 24, 2009 8:49pm

I don't know yet. I haven't been showthat much of my curriculum yet. The holidays and regular testing has gotten in the way of many of my regular scheduled classes. Have a good holiday.

Nov 20, 2009 7:58pm

I hate teking time off. Trying to pull things out of the back of the mind can be tough. I just got my padded sword for our sparring and should have my bokken soon to start learning my sword kata.

Nov 4, 2009 7:18am

We did an eskrima form at blue. We are now starting to use the sword. We do a little weapons sparring, but must of it right now is handling and basic techniques. After I get the basics of the sword I will learn a sai kata. I am really looking forward to that.

Nov 2, 2009 8:21am

Really looking forward to playing with some of the weapons. Unfortunately in my school we realy don't use weapons until bb.

Oct 30, 2009 8:05pm

Thanks. I had my first couple of black belt classes this week. They were very eye opening. I am looking forward to all the new things I will be learning.

Oct 18, 2009 4:58pm

Everything went well. No problem with any of the physical stuff and had only a minor mistep during the curriculum. On to 3 hrs on Sat morning followed by 2 hrs in the afternoon.

Oct 18, 2009 11:47am

Through the pre-test, now on to the test on Sat.

Oct 16, 2009 12:51pm

Training is going well. I have been slowly lowering the amoutn of cardio I do so that my body will be fresh for tomorrow. We have 7 total candidates going into the test tomorrow and we have been getting together almost every evening to review the curriculum. I just hope I sleep well tonight.

Oct 16, 2009 6:03am

That is next weekend. We start at 7AM sn go till lunch. Short break then a performance of our curriculum, sparring, and board breaking.

Oct 14, 2009 5:58am

Right now I am working on my essay. Sat should be a lot of fun. About an hour to an hour and a half of physical work, short break then multiple opponenet sparring, and another short break followed by curricullum. The things we do for fun.

Oct 10, 2009 6:13pm

Hello, welcome to PA. Where in PA do you do the personal training? I am in Lancaster County.

Oct 10, 2009 4:07pm

I passed my wittedn test, so it is on to the pre-test next Sat. Looking forward to the first round of physical abuse, should be fun.

Oct 9, 2009 9:47am

Thanks. Written is tomorrow. Then we have a pre-test next Sat, and finally the final test day is Oct 24.

Oct 6, 2009 1:26pm

Like the new pic. Looking great and in a Red Sox Shirt. Glad to see you are part of the Sox Nation.

Jul 19, 2009 7:18pm

Thanks for the add. Yea, I had to give up my tickets in '90. My dad had those tickets since '65 at Yankee stadium. That was a tough day.

May 24, 2009 7:55pm

The picture was actually taken at an employee picnic we had at my company. It was a lot of fun. You should definitely try it sometime.

Jan 26, 2009 12:34pm

Will do. Thanks.

Jan 26, 2009 12:12pm

Do you know if they have any of those tournaments in PA? I would like to see one some time, and maybe after more training enter one.

Jan 26, 2009 11:55am

I know how that goes. I told my boss the other day I have problems with my typing because I am faster with my right hand than my left, so what I type comes out dyslexic, if I don't profread.

Jan 26, 2009 11:25am

I have a question for you. Being that you are a Gaspari rep and use Superpump 250, is there a need to cycle it. I just started using and I like what I am seeing so far, but but pre-workout items say to use for say 12 weeks and then off for a couple weeks. Should I plan for that?