bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View bpro1970's:
Profile
BodyBlog (1)
Photos
Progress & Goals
Workout Tracker (1)
BodyGroups (3) NEW!!

Contact bpro1970:
Send Private Message
Report bpro1970 Report bpro1970
Leave Comment for bpro1970 Leave Comment


Membership Info
Member Since: Feb 13, 2006
BodyBlog Started: Aug 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 9
  • Overall: 1,445
Forum Posts: 62
BodyBlog Entries: 1
Comments to Others: 126
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:07pm
Last Forum Post: Jul 24, 2008 9:57am
Last Photo Upload: Never
Last Profile Update: Oct 30, 2009 11:23am
Last Blog Post: Aug 20, 2007 10:37am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 28
Stalking (?) : 1
Inspiring (?) : 0

bpro1970

Overall Goal:  All the hard work paid off. I am a black belt. Now time to work on the things that the test showed me aren't where I want them to be.

Fit Status:  bpro1970 has not entered a Fit Status.  Ask bpro1970 for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Bill
Sex:
Male
Age:
39
Location:
Pennsylvania, United States
Occupation:
IT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
I was very thin when I was growing up. I only weighed 135lbs at 6ft tall when I graduated high school. I had been trying to gain weigh, but had no idea what I was doing. When I got to college I started to gain weight, some muscle but some fat. I got up to 230lbs, with too much fat. A few years ago I got more dedicated and educated on what I needed to do. I have since dropped over 20lbs, which I would say was almost all fat. I have added quite a bit of muscle and strength.
Why I Love It:
I enjoy the seeing the changes i have made to my body, along with feeling better and stronger.
How I Stay Motivated:
There is always room for improvement. This is a journey that I am on and I look forward to seeing where it will take me.
BB Accomplishments:
Forum Signature:
Be good or be good at it.
Last Updated: Dec 27, 2007 7:11am

What bpro1970 Is Up To:
Oct 25, 2009
bpro1970 changed Weight from 207 lbs. to 206 lbs., a 1 lb. loss in 5 days
bpro1970 changed Overall Goal: "All the hard work paid off. I am a black belt. Now time to work on the things that the test showed me aren't where I want them to be.."
Oct 20, 2009
bpro1970 changed Weight from 209 lbs. to 207 lbs., a 2 lb. loss in 10 days
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 22, 2009 Apr 23, 2009
Last Updated: May 25, 2009 7:02am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 25, 2009 7:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 15, 2008 9:41am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
All the hard work paid off. I am a black belt. Now time to work on the things that the test showed me aren't where I want them to be.
Goal (Long):
I need to gain strength and flexibilty in my lower body for tkd. I have improved a lot in the years I have been doing it, but starting in my mid thirties had made the progression slow.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 25, 2009 5:06pm

Members That Inspire bpro1970:
bpro1970 does not have inspirational members yet.

BodyAnswers
bpro1970 has answered 0 of 67 total questions.
View all 0 of bpro1970's BodyAnswers »

(No Answer)

View all 0 of bpro1970's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 25, 2009 5:06pm

Videos of bpro1970
This Member has not entered any Videos yet.
Last Updated: Jun 16, 2008 1:18pm

Favorite Bodybuilding And Fitness Videos
Korean Tae Kwon Do Demo Team
Korean Tae Kwon Do Demo Team
Play this video Played: 76
Jim Carrey Karate
Jim Carrey Karate
Play this video Played: 100
Voices - Rev theory
Voices - Rev theory
Play this video Played: 21
Why I like this video: Not a fitness video, just like the song.
Last Updated: Aug 18, 2008 11:45am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 20, 2007 10:37am

 

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Jun 01, 2004
Reason: 
Met-Rx Xtreme Creatine Grape
Met-Rx Xtreme Creatine Grape

Started: Jan 19, 2008
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Grape Cooler
Started: Jan 02, 2009
Reason: 
Last Updated: Jan 29, 2008 9:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 62 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 12, 2009 9:31am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • TAEKWONDO
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • tuna
Cheat Foods:
  • pizza
Last Updated: Jan 21, 2008 2:04pm

Friends (29)









Last Updated: Oct 30, 2009 11:23am

Visitor Comments (2)
[ Leave bpro1970 a Comment ]
me sensiD [ View Profile ]
Yesterday, 11:08am
Right now I have a sword kata (TENGU) that i just managed to pull back out of my brain that I am working on.2 long sword drills. 4 or 5 sword combonations that i need to remember and 2 jo forms i need to get back. Trying to get back into things after a lay of is a bitch!
me sensiD [ View Profile ]
Nov 3, 2009 1:14pm
I started playing with jo stadd and sword at about green belt..althow I think people should wate untill at least brown. Which wepons you working with?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


A-Bomb