Last Visit: Yesterday, 7:59pm Last Forum Post: Jul 24, 2008 9:57am Last Photo Upload:Never Last Profile Update: Oct 30, 2009 11:23am Last Blog Post: Aug 20, 2007 10:37am
Overall Goal: All the hard work paid off. I am a black belt. Now time to work on the things that the test showed me aren't where I want them to be.
Fit Status:
bpro1970 has not entered a Fit Status.
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Motivation Level: 7/10
Personal Info And Background:
Real Name:
Bill
Sex:
Male
Age:
39
Location:
Pennsylvania, United States
Occupation:
IT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
I was very thin when I was growing up. I only weighed 135lbs at 6ft tall when I graduated high school. I had been trying to gain weigh, but had no idea what I was doing. When I got to college I started to gain weight, some muscle but some fat. I got up to 230lbs, with too much fat. A few years ago I got more dedicated and educated on what I needed to do. I have since dropped over 20lbs, which I would say was almost all fat. I have added quite a bit of muscle and strength.
Why I Love It:
I enjoy the seeing the changes i have made to my body, along with feeling better and stronger.
How I Stay Motivated:
There is always room for improvement. This is a journey that I am on and I look forward to seeing where it will take me.
BB Accomplishments:
Forum Signature:
Be good or be good at it.
Last Updated: Dec 27, 2007 7:11am
What bpro1970 Is Up To:
Oct 25, 2009
bpro1970changed Weight from 207 lbs. to 206 lbs., a 1 lb. loss in 5 days
bpro1970changed Overall Goal: "All the hard work paid off. I am a black belt. Now time to work on the things that the test showed me aren't where I want them to be.."
All the hard work paid off. I am a black belt. Now time to work on the things that the test showed me aren't where I want them to be.
Goal (Long):
I need to gain strength and flexibilty in my lower body for tkd. I have improved a lot in the years I have been doing it, but starting in my mid thirties had made the progression slow.
