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Membership Info
Member Since: Feb 13, 2006
BodyBlog Started: Aug 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 18
  • Overall: 840
Forum Posts: 60
BodyBlog Entries: 1
Comments to Others: 116
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:09am
Last Forum Post: Jul 24, 2008 9:57am
Last Photo Upload: Never
Last Profile Update: Aug 20, 2008 7:21am
Last Blog Post: Aug 20, 2007 10:37am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 0
bpro1970

"This summer it is time to get those 6-pack abs."

Personal Info And Background:
Real Name: Bill
Sex: Male
Age: 38
Location: Pennsylvania, United States
Occupation: IT
Personal Website:
Gym: Universal
Gym Location:
When I Started: 2005
How I Started: I was very thin when I was growing up. I only weighed 135lbs at 6ft tall when I graduated high school. I had been trying to gain weigh, but had no idea what I was doing. When I got to college I started to gain weight, some muscle but some fat. I got up to 230lbs, with too much fat. A few years ago I got more dedicated and educated on what I needed to do. I have since dropped over 20lbs, which I would say was almost all fat. I have added quite a bit of muscle and strength.
Why I Love It: I enjoy the seeing the changes i have made to my body, along with feeling better and stronger.
How I Stay Motivated: There is always room for improvement. This is a journey that I am on and I look forward to seeing where it will take me.
BB Accomplishments:
Forum Signature: Be good or be good at it.
Last Updated: Dec 27, 2007 7:11am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 29, 2008 1:30pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 15, 2008 9:41am

Goals:
Main Goal: Gain Muscle
Goal (Short): This summer it is time to get those 6-pack abs.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 4, 2008 10:45am

BodyAnswers
bpro1970 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Aug 4, 2008 10:45am

Videos of bpro1970
This Member has not entered any Videos yet.
Last Updated: Jun 16, 2008 1:18pm

Favorite Bodybuilding And Fitness Videos
Korean Tae Kwon Do Demo Team
Korean Tae Kwon Do Demo Team
Play this video Played: 57
Ed Parker Kenpo Demos
Ed Parker Kenpo Demos
Play this video Played: 51
Jim Carrey Karate
Jim Carrey Karate
Play this video Played: 84
Last Updated: Aug 18, 2008 11:45am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 20, 2007 10:37am

 


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Jun 01, 2004
Reason: 
Met-Rx Xtreme Creatine Grape
Met-Rx Xtreme Creatine Grape

Started: Jan 19, 2008
Reason: 
Universal Animal Pump, 30 Packs
Started: Jan 28, 2008
Reason: 
Last Updated: Jan 29, 2008 9:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 60 View All Posts
Posts Per Day: 0.06
Last Activity: Sep 25, 2008 2:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • TAEKWONDO
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • tuna
Cheat Foods:
  • pizza
Last Updated: Jan 21, 2008 2:04pm

Friends (13)
sensiD
me
 

SpartanPrincess
 

Blondee06034
 

kungfumaster
abs
 

Bastet
 

wrknout4life
 

figure_girl
Fitness Modeling Sportswear
 

thebignick
 

gymrat7777
 

Last Updated: Aug 20, 2008 7:21am

Visitor Comments (15)
[ Leave bpro1970 a Comment ]
me sensiD [ View Profile ]
Oct 2, 2008 3:45pm
Always train what you have. I grabed most of my freestyle combos from working out with different styles and a few ideas from blackbelt mag. Just do not get so tied into something else that you forgit your core training.
me sensiD [ View Profile ]
Sep 29, 2008 3:28pm
The learning process is the most important part. Hell, I would never bother to test except that I wont get showen specific new stuff untill I hit the next rank. I only threw stripes on my belt becaus the guy running my last major dojo told me to..althow the guy I did most of my training with who was under the owner agreed with me.
me sensiD [ View Profile ]
Sep 25, 2008 3:09pm
Congrats..but that IS a bit strange. Do you like the idea or does it cheepen the acomplishment for you. I would not be shore how to take that myself.
me sensiD [ View Profile ]
Sep 24, 2008 5:29pm
How are things?
me sensiD [ View Profile ]
Aug 17, 2008 3:52pm
Even the underbelts had a certan amount of hazeing at my old school...just got harder and more obvious as you got higher in rank.
me sensiD [ View Profile ]
Aug 14, 2008 3:57pm
My last bb test ran about 7+ hours and had about every thing I had ever done pluss some (Basicly alot of) what would be described as pure physical hazing. Just got back from vacation hitting people with sticks for 6 days.Looking for beter job and getting geared up for big stick turny in october.
me sensiD [ View Profile ]
Aug 13, 2008 4:03pm
Glad to here that you pased the test!! How long was it and what did you have to do on it?
Fitness Modeling Sportswear figure_girl [ View Profile ]
Aug 7, 2008 6:20pm
Great pic! how are you? Good here. Linda
Islandgirl72 [ View Profile ]
Jul 31, 2008 12:14pm
Thank You!
me sensiD [ View Profile ]
Jul 28, 2008 2:22pm
Escrema is cool and a little brutal to be on the receving end untill you get used to it! Good luck with the test..get lots of sleep and eat your pasta.
SugarMomma [ View Profile ]
Jul 25, 2008 1:39pm
keep up the hard work!
me sensiD [ View Profile ]
Jul 25, 2008 1:38pm
I hate the politics stuff, competing or judging. Unbelts is a specific team in the SCA at a specific event in the summer.
me sensiD [ View Profile ]
Jul 24, 2008 3:40pm
That balanceing act is a real pain in the neck. When ever I try to go down in weight I end up loosing strength. Good luck on the test! Whare is blue belt rank wise in TKD?
me sensiD [ View Profile ]
Jul 23, 2008 3:26pm
So what are you working towards now..MA wise and workout wise?
me sensiD [ View Profile ]
Jul 22, 2008 3:29pm
Like the kenpo ed parker stuff. Wish the libary computer here had sound! How are things. Wish I was light enough to rock climb..looks fun!
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