Last Visit: Today, 5:39am Last Forum Post:Never Last Photo Upload: Jul 19, 2008 8:40pm Last Profile Update: Today, 5:39am Last Blog Post: Dec 8, 2008 1:38pm
I was tired of being the skinny guy! Was a track, cross-country & baseball athlete through highschool. Needed to concentrate on baseball and add size in college!
Why I Love It:
It gives me a period of time, where concentrating on the body's contractions take my mind off all the other things going on in my life!
How I Stay Motivated:
Looking In The Mirror! There is always an improvement that can be made. For what can not be seen, there are measurements!
BB Accomplishments:
After getting my degree in Exercise & Sports Science, I passed the ISSA CPT test in 2002, then their Specialist in Performance Nutrition test in 2004. In 2007 I passed the CSCS Exam.
Forum Signature:
Last Updated: Jul 22, 2008 6:06am
What bpettit Is Up To:
Nov 11, 2009
bpettitchanged Weight from 181.4 lbs. to 181.8 lbs., a 0.4 lb. gain in 2 days
Test Driving The MitoTropin, to see what 30 days can do for someone who already eats super clean!
Goal (Long):
Continue to use on/off season schedule (as I did in 2001-2003 when I did do shows) to add size and lean back out in the spring for summer. I don't have a weight goal, since I feel the scale is over-rated.
Monday AM Bi & Tri
Tuesday AM Chest & Back PM 3.5 Mile Run
Wednesday AM Leg & Shoulders
Thursday AM Bi & Tri PM 3.5 Mile Run
Friday AM Chest & Back PM 3.5 Mile Run
Saturday AM Leg & Shoulders
Sunday AM AB's
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Optimum Nutrition Opti-Men Multivitamin Every Day Multi, with natural herbs for prevention and recovery from active lifestyle!
Optimum Nutrition Glucosamine + CSA Super Strength Tabs Strongest glucosamine product I have had independently tested and it helps relieve joints of...
decided to focus entirely on cutting fat to get super ripped and tight with low bf% and maintain my current mass. hardcore cardio running swimming etc 6 days a week with bodyweight routines to maintain mass 3 days a week. do you think with a clean diet this schedule will get me from 14% bf to 6-8% over time ? After I get bf down I will look at bulking
going well .revamping my whole workout! adding swimming in and some new routines. lifting and cardio 5 days a week. I am 160 lbs now last year I was 185.... really leaned down and getting close to ripped. new pics and stats will be up soon I would love your take. I was qt 17.1% bf now 14.5% I want to get down to 8%
pues aqui sigo activo en el gym es algo q no voya dejar x que me gusto ahora lo que nesecito es subir en masa muscular ponerme grande
te mando un abraso y gracias x es eejemplo
I am doing good . had some serious life set backs in the last few months but i am recovering . lifting has been my saving grace the one thing that stays the same when life is nuts . i am getting closer to my goals (put pics up recently check em out comments welcome).