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real name
Billy
age
25
gender
Male
location
Jackson Heights, NY, US
gym
Bally Total Fitness
occupation
IT Assistant
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jul 1, 2010
CURRENT
Jan 18, 2011
157 Lbs.
LEAN BODY MASS
23 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Mar 18, 2011
CURRENT BODY FAT
12.8
%
Mar 18, 2011
PROGRESS HISTORY
Lbs.
2009-10-21,2010-07-01,2010-08-25,2011-01-11,2011-03-18
130,168,174,177,180
Sep 01, 2010
185 Lbs.
%
2010-08-25,2011-01-11,2011-03-18
11.8,13,12.8
Lbs.
2009-10-21,2010-07-01,2010-08-25,2011-01-11,2011-03-18
114.7,148.2,153.5,154,157
Philosophy
My Workout Philosophy View My Full Workout Philosophy
bpalbalkar has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
bpalbalkar has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
bpalbalkar has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
My motivation comes from my goal of gaining muscle and each time I increase and the results I see.
Visitor Comments
bpalbalkar is now friends with FattishThighs.