Member Since: Jul 15, 2007
BodyBlog Started: Jul 17, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 938
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (? ) :
Last Visit: Feb 27, 2008 8:51pm
Last Forum Post : Jul 23, 2007 4:16am
Last Photo Upload: Never
Last Profile Update: Jul 30, 2007 4:28am
Last Blog Post : Jul 17, 2007 4:46am
bozzy12
Overall Goal: want to reduce my BF% to 6 % and have 45cm calves
Fit Status:
bozzy12 has not entered a Fit Status.
Ask bozzy12 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
25
Location:
Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2001
How I Started:
had to increase my size and strength for rugby league. started out witha small set-up in my back yard
Why I Love It:
it makes me feel great.
How I Stay Motivated:
by always changing my routine
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
want to reduce my BF% to 6 % and have 45cm calves
Goal (Long):
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
bozzy12 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 17, 2007 4:46am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 09, 2007
Reason:
Started: Jul 23, 2007
Reason: have heard good reviews
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
5 View All Posts
Posts Per Day:
0.01
Last Activity:
Jan 22, 2008 11:39pm
Recent Threads:
SHOULDERS 24-7-07
STANDING MILITARY PRESS 4SETS . AIMING FOR 10 REPS FAILED AROUND 8-9TH ON LAST 2 SETS
HAMMER STRENGTH SHOULDER PRESS
3 SETS SAME REPS. FULL RANGE WITH A PAUSE AT THE BOTTOM . SLOW CONTRACTION AT THE BEGINNING OF CONCENTRIC PHASE NO EXPLOSIVE MOVEMENTS.
UPRIGHT ROW...
Bodyparts:
Hobbies:
watching movies
music
guitar
Cheat Foods:
Workout Music:
Supplements:
[ Leave bozzy12 a Comment ]
Hack Squat [ View Profile ]
Jul 22, 2007 7:51pm
Thanks man, I don't really do cardio. I just lift weights for the most part. 20 rep sets of front squats every week are my cardio. Good thing cause I hate cardio.
Captain Ahab [ View Profile ]
Jul 18, 2007 4:42pm
Good luck on reducing down what is already a very lean and well developed body. Keep pushing yourself to be the best that you can be and help people along the way.
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