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Progress Pictures


Oldest Newest
May 1, 2007  
May 1 2007 - 185 lbs
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.2 lb (84.2 kg) Change: 7.2 lb (3.3 kg)
Current: 192.4 lb (87.5 kg) Percent Change: 3.9 %

  Start Current Goal Remaining  
  Oct 29, 2008 Nov 24, 2009 Jan 1, 2009 Goal Has Expired  
  185.2 lb (84.2 kg) 192.4 lb (87.5 kg) 157.0 lb (71.4 kg) 35.4 lb (16.1 kg)  

Date Body Stats: Weight Change % Change
Jul 23, 2009 192.4 lb (87.5 kg) 7.4 lb (3.4 kg) 4.0 %
Oct 29, 2008 185.0 lb (84.1 kg) -9.8 lb (-4.5 kg) -5.0 %
Jan 31, 2008 194.8 lb (88.5 kg) 16.8 lb (7.6 kg) 9.4 %
May 4, 2007 178.0 lb (80.9 kg) -7.2 lb (-3.3 kg) -3.9 %
Dec 12, 2006 185.2 lb (84.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.1 % Change: 2.0 %
Current: 21.1 % Percent Change: 10.5 %

  Start Current Goal Remaining  
  Oct 29, 2008 Nov 24, 2009 Jan 1, 2009 Goal Has Expired  
  17.0 % 21.1 % 6.0 % 15.1 %  

Date Body Stats: Bodyfat Change % Change
Jul 23, 2009 21.1 % 4.1 % 24.1 %
Oct 29, 2008 17.0 % 4.5 % 36.0 %
May 4, 2007 12.5 % -6.6 % -34.6 %
Dec 12, 2006 19.1 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.5" (-3.8 cm)
Current: 42.5" (108.0 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 23, 2009 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Oct 29, 2008 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
May 4, 2007 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Dec 12, 2006 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 23, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Oct 29, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
May 4, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 12, 2006 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 23, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 29, 2008 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
May 4, 2007 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 12, 2006 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: 1.0" (2.5 cm)
Current: 35.5" (90.2 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 23, 2009 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Oct 29, 2008 35.0" (88.9 cm) 2.0" (5.1 cm) 6.1 %
May 4, 2007 33.0" (83.8 cm) -1.5" (-3.8 cm) -4.3 %
Dec 12, 2006 34.5" (87.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: 2.0" (5.1 cm)
Current: 26.5" (67.3 cm) Percent Change: 8.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 23, 2009 26.5" (67.3 cm) 1.5" (3.8 cm) 6.0 %
Oct 29, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
May 4, 2007 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Dec 12, 2006 24.5" (62.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.3" (-0.6 cm)
Current: 16.3" (41.3 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 23, 2009 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Oct 29, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
May 4, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 12, 2006 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -0.5" (-1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 23, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 29, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
May 4, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 12, 2006 13.5" (34.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.5" (123.2 cm) Change: 1.5" (3.8 cm)
Current: 50.0" (127.0 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 23, 2009 50.0" (127.0 cm) 2.0" (5.1 cm) 4.2 %
May 4, 2007 48.0" (121.9 cm) -0.5" (-1.3 cm) -1.0 %
Dec 12, 2006 48.5" (123.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 23, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Oct 29, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
May 4, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Dec 12, 2006 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 23, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 29, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 31, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 4, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 28, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 14.0 lb (6.4 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 6.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 23, 2009 239.0 lb (108.6 kg) 46.0 lb (20.9 kg) 23.8 %
Oct 29, 2008 193.0 lb (87.7 kg) -32.0 lb (-14.5 kg) -14.2 %
Mar 28, 2007 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: -14.0 lb (-6.4 kg)
Current: 301.0 lb (136.8 kg) Percent Change: -4.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 23, 2009 301.0 lb (136.8 kg) 54.0 lb (24.5 kg) 21.9 %
Oct 29, 2008 247.0 lb (112.3 kg) -68.0 lb (-30.9 kg) -21.6 %
Mar 28, 2007 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 469.0 lb (213.2 kg) Change: -52.0 lb (-23.6 kg)
Current: 417.0 lb (189.5 kg) Percent Change: -11.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 23, 2009 417.0 lb (189.5 kg) 97.0 lb (44.1 kg) 30.3 %
Oct 29, 2008 320.0 lb (145.5 kg) -149.0 lb (-67.7 kg) -31.8 %
Mar 28, 2007 469.0 lb (213.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 122.0 lb (55.5 kg) Change: -28.0 lb (-12.7 kg)
Current: 94.0 lb (42.7 kg) Percent Change: -23.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 29, 2008 94.0 lb (42.7 kg) -28.0 lb (-12.7 kg) -23.0 %
Mar 28, 2007 122.0 lb (55.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -25.0 lb (-11.4 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -11.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 23, 2009 200.0 lb (90.9 kg) 33.0 lb (15.0 kg) 19.8 %
Oct 29, 2008 167.0 lb (75.9 kg) -58.0 lb (-26.4 kg) -25.8 %
Mar 28, 2007 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 28, 2007 185.0 lb (84.1 kg)


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