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Membership Info
Member Since: Dec 12, 2006
BodyBlog Started: Dec 13, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 860
Forum Posts: 73
BodyBlog Entries: 1
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: May 29, 2009 1:47pm
Last Forum Post: Oct 28, 2008 6:16pm
Last Photo Upload: Oct 28, 2008 6:18pm
Last Profile Update: Oct 29, 2008 9:38pm
Last Blog Post: Dec 12, 2006 9:59pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 9
Stalking (?) : 1
Inspiring (?) : 0

bozbot

Overall Goal:  bozbot has not set an Overall Goal 

Fit Status:  bozbot has not entered a Fit Status.  Ask bozbot for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Boz
Sex:
Male
Age:
26
Location:
Haverstraw, New York, United States
Occupation:
Financial Analyst
Personal Website:
Gym:
World Gym
Gym Location:
Haverstraw, NY
When I Started:
Apr, 2005
How I Started:
my very good friend Berg started me out. Got hooked so bad that I became a Fitness Development Major. I love the Bodybuilding lifestyle.
Why I Love It:
I dont like to take my anger out on others so I take it out on the weights
How I Stay Motivated:
my progress, training with others, music
BB Accomplishments:
Forum Signature:
I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street.
-Arnold Schwarzenegger

As long as I live, I will never forget that day 21 years ago when I raised my hand and took the oath of citizenship. Do you know how proud I was? I was so proud that I walked around with an American flag around my shoulders all day long.
-Arnold Schwarzenegger
Last Updated: Sep 9, 2008 12:51pm

What bozbot Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2008 7:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2008 7:51pm

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 29, 2008 7:51pm

Members That Inspire bozbot:
bozbot does not have inspirational members yet.

BodyAnswers
bozbot has answered 37 of 67 total questions.
View all 37 of bozbot's BodyAnswers »

How many reps per set do you usually do? Why?
8-15, usually 3-5 sets depending on my current goals
- Updated Oct 29, 2008 8:25pm

How long do you rest between sets on average? Why?
60-120s. depending on goals
- Updated Oct 29, 2008 8:25pm

What celebrity body would you most like to have? Why?
any body? Arnold in his prime. my body type? Jay Cutler with no GH gut. haha
- Updated Oct 29, 2008 8:24pm

View all 37 of bozbot's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 29, 2008 7:51pm

Videos of bozbot
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2008 8:58pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 23
Why I like this video: it's motivating
Last Updated: Oct 29, 2008 8:58pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 12, 2006 9:59pm

well I am tired of the excuses. Tired of training all the time and getting nowhere.  I have finally decided on two goals. get into single digit BF% by the end of the year (realistically by end of Jan if I dont want to lose all my muscle) and then to clean bulk for a few months.  I want to do...


Current Supplements:
GNC MEGA MEN SPORT MV
GNC MEGA MEN SPORT MV

Started: Jan 01, 2007
Reason: always good to take a multi
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Jan 01, 2007
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Strawberry Banana
Started: Jan 01, 2007
Reason: 
******** Whey Tech - Vanilla  read more »
Biotest Superfood  read more »
GNC MEGA GLUTAMINE  read more »
Berkley & Jensen Fish Oil Concentrate  read more »
Last Updated: Oct 29, 2008 9:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 73 View All Posts
Posts Per Day: 0.08
Last Activity: May 29, 2009 1:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Eat
  • Sleep
  • Music
Fitness Books:
  • Arnold Schwarzenegger's New Encyclopedia of Modern Bodybuilding
  • Frederic Delavier - Strength Training Anatomy
  • High-Intensity Training the Mike Mentzer Way
Workout Music:
  • Metallica - One
  • Disturbed
  • Metallica
Supplements:
  • Product Not Found  I am product testing it and its working very well
Last Updated: May 4, 2007 11:13pm

Friends (10)









Last Updated: Jan 7, 2008 7:05am

Visitor Comments (5)
[ Leave bozbot a Comment ]
Lunging Serratus - INBF proqualifier - Won overall BBLineBacker81 [ View Profile ]
Mar 10, 2009 3:04am
whats up bud? how re things?
on stage at Musclemania in FL MoreMsclXXL [ View Profile ]
Jan 11, 2009 5:07pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
eros64 [ View Profile ]
Oct 28, 2008 9:42pm
great shape,man.the iron is treating you as well.keep at it.EROS
Guest seth guest
May 5, 2007 5:55am
Hey bro....nah you probally wouldnt know her she graduated from marlboro in 99'. She is the middle school guidance counsler at arlington though. What show are you doing and when is it? Looks like you got a nice thick back man good luck. I placed 4th at my show.
Upload your profile picture! andreb [ View Profile ]
May 5, 2007 4:51am
Solid muscle and definition throughout from thick traps and chest to solid arms and legs to name a few. Well on your way to compete. Andre
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