Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

If you used a needle to help reach your goal, you didn't really achieve it.

Gain 10 more pounds...Then shred it up for all to see!!!

Over the coming year I would like to bulk up a fair bit add 10lb of lean solid muscle. Maintain my low bf and work my chest much harder.

i want to try and keep my bodyfat down and hold on to as much muscle as possible as i travel for the next 7 months.

get HUGE

Starting to cut down again, looking into a different angle to do so. Explosive and functional movements, lets see where this takes me!

I wish to be healthy, look good, and feel good, however gaining some lean muscle would be nice.

Bit of a mixture, want a strong athletic figure with strength.

Contest prep for 2010 begins Nov 28, 2010!!!!

Ü

Keep gaining muscle while maintaining a lean physique and then hit the stage once again!

getting my diet and strict training rite is hard work but im getting there and growing now, Looking to compete next year, any one want a serious gym ptnr to roid and grow with?

17lbs added, now time to learn from past mistakes & get ripped !!!!

I want to get straight YOKED!!!!