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One for the ladies! More Abbs!
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Membership Info
Member Since: Nov 4, 2007
BodyBlog Started: Nov 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 37
  • Overall: 1,367
Forum Posts: 17
BodyBlog Entries: 11
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Today, 12:51pm
Last Forum Post: Nov 14, 2007 1:52pm
Last Photo Upload: Apr 18, 2008 12:06am
Last Profile Update: Oct 8, 2008 2:09am
Last Blog Post: May 9, 2008 12:13am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 52
Stalking (?) : 3
boxysquare

"Gonna max out half the machines in the gym this semester!"

Personal Info And Background:
Real Name: Chuck
Sex: Male
Age: 20
Location:
Occupation: student
Personal Website:
Gym: TTU Fit, Vanderbilt Rec Center, Gain's Fitness
Gym Location:
When I Started: May, 2005
How I Started: I was tired of seeing all of these guys that I used to play football with, getting bigger and stronger than me. I started lifting in my room, lifted over the summer of 2005 and gained 15 lbs that summer. I liked what I saw and now I am who I am.
Why I Love It: There are soo many reasons. It's something to get my mind off of other things. I used to play football, baseball, and golf in highschool but I don't anymore, so this is my substitute cause it's all I have left. I'm really good at it and I know that I am succeeding and will continue to do so. It's one of the only things, especailly with school, that no one can tell me what to do or how to do it. I like knowing that I'm stronger than most of the people in my life. Apparently the ladies love my body. lol
How I Stay Motivated: When school or life in general get me down I just hit the gym by myself or with a friend. I can see the progress that I make almost every day with my lifting and I want to see more. Sometimes I lift for sports and other times I lift for the girls. I'm motivated to workout no matter what comes my way. I also know that skipping workouts hurts my progress a lot and I have spent too much time in the gym to stop.
BB Accomplishments: None yet.
Forum Signature:
Last Updated: Apr 20, 2008 4:33pm

Progress Pictures
Aug 20, 2006 Nov 25, 2007
About 185 lbs and little About 210 lbs
This picture was taken when I started college. After this picture was taken I got up to 225 that winter through bulking. I dropped to 215 for the spring semester. I continued to be 210-215 until I started doing my lifts in supersets around the start of this fall semester. I'm a lot stronger than...
 
This was taken a few days ago over Thanksgiving. The gyms were closed over the break which always makes me sad. I ate soo much so I look less defined. I'll be back down to 199 in a day or two and looking better.
Last Updated: Nov 26, 2007 11:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 30, 2008 1:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 30, 2008 1:26pm

Goals:
Main Goal: Compete
Goal (Short): Gonna max out half the machines in the gym this semester!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 2, 2008 4:45pm

BodyAnswers
boxysquare has answered 35 of 56 total questions.
View all 35 of boxysquare's BodyAnswers »

Where do you get your workout programs?
I made them myself. I simply went online and found exercises that I thought would give me a good workout. I have changed almost nothing about my original workout.
- Updated May 12, 2008 11:16pm

What is your favorite forearm building exercise?
I don't work them out.
- Updated May 12, 2008 11:13pm

How long do you rest between sets on average? Why?
It varies between 1 to 2 min. There are a lot of factors. I'm lifting heavy weight and am hittin it very hard so 30 sec of rest is not enough to catch my breath. I also have been smoking for almost a ...more
- Updated May 12, 2008 11:11pm

View all 35 of boxysquare's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2008 4:45pm

Videos of boxysquare
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2007 12:51am

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman
Ronnie Coleman
Play this video Played: 60
Why I like this video: Ronnie Coleman is one of if not the best of all time. Great music and a well put together video!
Last Updated: Nov 5, 2007 12:51am

Latest BodyBlog Entry (11 Posts Total)
Category: Training on May 9, 2008 12:13am

You know what pisses me off about coming home for the summer??? I have to settle for working out at Vanderbilt because there's not a gym within 5 miles of my house that has anything over 105lbs dumbbells! For ****s sake I work with 110, 130, and 150 lbs dumbbells on a regular basis. Gyms...


Current Supplements:
BSN NO-Xplode, 2.71 Lbs., Fruit Punch
Started: Sep 01, 2006
Reason: Freind talked to me about it and gave me some. I liked what I felt and how it helped me in my...
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Started: Sep 01, 2007
Reason: Costs the same as Mega Whey, but tastes a lot better! More for lean muscle mass than for...
Optimum Nutrition 100% Whey Gold Standard- Chocolate Malt
Optimum Nutrition 100% Whey Gold Standard- Chocolate Malt

Started: Apr 01, 2008
Reason: It's cheaper than Syntha-6, has more grams of protein per scoop, has more servings per...
Last Updated: May 8, 2008 11:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.05
Last Activity: Yesterday, 12:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Sigma Phi Epsilon, baseball, cars...
Cheat Foods:
  • Taco Bell, Dominos
Supplements:
Last Updated: Nov 7, 2007 1:19am

Friends (55)
purpleklipse
 

muscles4jenny
Swimsuit Fashion Show
 

omg_HIIT
 

jessica_rabbit
 

ivan.f.hall
1 year later
 

samantha08
 

lngjourney
bammmmmm
 

JamieEason
BB.com swimsuit in Cancun
 

pimpsalot69
Gettin back at it!
 

Last Updated: Oct 8, 2008 2:09am

Visitor Comments (21)
[ Leave boxysquare a Comment ]
trash TrailrParkTrash [ View Profile ]
Jul 29, 2008 6:53am
How's summer training bro!?
trash TrailrParkTrash [ View Profile ]
May 7, 2008 10:27am
excellent progress chuck, congrats bro!
He's my idol!! mdrane [ View Profile ]
Apr 29, 2008 2:31am
Thanx for the add!
Knox classic rodwalker [ View Profile ]
Apr 27, 2008 2:22pm
Time for damage in the gym lol no rest for the weary its sunday and time to sling some iron. The same iron that is your only true friend it never lies because unlike other friends if you dont lift it it will make a mockery of you and only drive you to push harder not pat you on the back and tell you better luck next time. So be the bigger friend and pick up your iron when its down and when its up keep it that way.
Knox classic rodwalker [ View Profile ]
Apr 23, 2008 8:43pm
Hey bro well lets see right at 4 years now i started out at 160 pounds lol so that was a funny sight to seelol. what about you ??
132.5 shh_listen [ View Profile ]
Apr 17, 2008 11:27pm
haha i think it's breaking!!! so i'm not really sure where to go from here, i will probably do my IF thing for another 2 weeks or until school is out until i can eat every 3 hours like i want. but DAMN you look good!
trash TrailrParkTrash [ View Profile ]
Feb 19, 2008 5:22pm
How's the clean bulk progressing Chuck?
Mario86 [ View Profile ]
Jan 30, 2008 11:37pm
Lookin awesome bro! Keep it up!
trash TrailrParkTrash [ View Profile ]
Jan 11, 2008 9:19am
All the best in '08 Chuck!
Upload your profile picture! Kryss54 [ View Profile ]
Jan 6, 2008 12:43pm
Excellent profile pic, you look great mate!11 Keep up the hard work!!
cdw069 [ View Profile ]
Dec 23, 2007 7:24pm
Happy Holiday bud and a great New Year!!
Upload your profile picture! islandfun [ View Profile ]
Dec 21, 2007 5:40pm
You look great..I know what you mean. I hate taking pictures of myself it is wicked hard..but you did a good job!
ProteinPancakes [ View Profile ]
Dec 20, 2007 9:39am
You are looking great!
muscgain [ View Profile ]
Dec 16, 2007 11:05pm
Great progress pics man. Looking good!
trash TrailrParkTrash [ View Profile ]
Dec 11, 2007 5:06pm
Thanks for the add..solid physique, nice size and definition!
trash TrailrParkTrash [ View Profile ]
Dec 11, 2007 4:57am
congrats on the lean muscle gains Chuck.. looking great bro!
Upload your profile picture! andreb [ View Profile ]
Nov 29, 2007 7:56am
Ok tks...Andre
Upload your profile picture! andreb [ View Profile ]
Nov 27, 2007 6:26am
welcome and certainly looking ready from traps to calves to do a lot of damage in your sport. Keep us updated on both the training and wrestling. Andre
Upload your profile picture! andreb [ View Profile ]
Nov 26, 2007 9:19pm
Profile pic showing the thick traps, neck and pecs, great looking arms and abs. Great job. Andre
Gettin back at it! pimpsalot69 [ View Profile ]
Nov 26, 2007 12:13pm
thanx for the add!
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