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One for the ladies! More Abbs!
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Membership Info
Member Since: Nov 4, 2007
BodyBlog Started: Nov 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 2,049
Forum Posts: 17
BodyBlog Entries: 11
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 2:45pm
Last Forum Post: Nov 14, 2007 1:52pm
Last Photo Upload: Apr 18, 2008 12:06am
Last Profile Update: Oct 24, 2009 9:50am
Last Blog Post: May 9, 2008 12:13am

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 61
Stalking (?) : 0
Inspiring (?) : 0

boxysquare

Overall Goal:  I want to put my injury behind me and get into the gym consistently so I can keep making gains.

Fit Status:  I'm back and ready to hit the gym hard... when I can.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Chuck
Sex:
Male
Age:
21
Location:
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
I was tired of seeing all of these guys that I used to play football with, getting bigger and stronger than me. I started lifting in my room, lifted over the summer of 2005 and gained 15 lbs that summer. I liked what I saw and now I am who I am.
Why I Love It:
There are soo many reasons. It's something to get my mind off of other things. I used to play football, baseball, and golf in highschool but I don't anymore, so this is my substitute cause it's all I have left. I'm really good at it and I know that I am succeeding and will continue to do so. It's one of the only things, especailly with school, that no one can tell me what to do or how to do it. I like knowing that I'm stronger than most of the people in my life. Apparently the ladies love my body. lol
How I Stay Motivated:
My Girlfriend gives me critical reinforcement. When school or life in general get me down I just hit the gym by myself or with a friend. I can see the progress that I make almost every day with my lifting and I want to see more. Sometimes I lift for sports and other times I lift for the girls. I'm motivated to workout no matter what comes my way. I also know that skipping workouts hurts my progress a lot and I have spent too much time in the gym to stop.
BB Accomplishments:
None yet.
Forum Signature:
Last Updated: Nov 17, 2008 5:58pm

What boxysquare Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 20, 2006 Nov 25, 2007
About 185 lbs and little Also About 210 lbs
This picture was taken when I started college. After this picture was taken I got up to 225 that winter through bulking. I dropped to 215 for the spring semester. I continued to be 210-215 until I started doing my lifts in supersets around the start of this fall semester. I'm a lot stronger than I w ...
Not flexing my chest here really; it's hard to do when you're holding a camera.
Last Updated: Nov 26, 2007 11:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2009 9:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 25, 2009 9:03pm

Goals:
Main Goal:
Compete
Goal (Overall):
I want to put my injury behind me and get into the gym consistently so I can keep making gains.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 25, 2009 9:07pm

Members That Inspire boxysquare:
boxysquare does not have inspirational members yet.

BodyAnswers
boxysquare has answered 35 of 67 total questions.
View all 35 of boxysquare's BodyAnswers »

Where do you get your workout programs?
I made them myself. I simply went online and found exercises that I thought would give me a good workout. I have changed almost nothing about my original workout.
- Updated May 12, 2008 11:16pm

What is your favorite forearm building exercise?
I don't work them out.
- Updated May 12, 2008 11:13pm

How long do you rest between sets on average? Why?
It varies between 1 to 2 min. There are a lot of factors. I'm lifting heavy weight and am hittin it very hard so 30 sec of rest is not enough to catch my breath. I also have been smoking for almost a ...more
- Updated May 12, 2008 11:11pm

View all 35 of boxysquare's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 25, 2009 9:07pm

Videos of boxysquare
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2007 12:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2007 12:51am

Latest BodyBlog Entry (11 Posts Total)
Category: Training on May 9, 2008 12:13am

You know what pisses me off about coming home for the summer??? I have to settle for working out at Vanderbilt because there's not a gym within 5 miles of my house that has anything over 105lbs dumbbells! For ****s sake I work with 110, 130, and 150 lbs dumbbells on a regular basis. Gyms...


Current Supplements:
Optimum Nutrition 100% Whey Gold Standard- Delicious Strawberry
Optimum Nutrition 100% Whey Gold Standard- Delicious Strawberry

Started: Jan 22, 2009
Reason: I like the price of this product and what it does, but just wanted to try a new flavor.
GNC Pro Performance Amplified N.O. Loaded
GNC Pro Performance Amplified N.O. Loaded

Started: May 21, 2009
Reason: I decided to give Super Pump 250 a try for a couple of bottles then was informed by an employee...
Last Updated: Jun 25, 2009 9:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 30, 2009 5:33am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Sigma Phi Epsilon, baseball, cars...
Cheat Foods:
  • Taco Bell, Dominos
Supplements:
  • Product Not Found  
Last Updated: Nov 7, 2007 1:19am

Friends (61)









Last Updated: Oct 24, 2009 9:50am

Visitor Comments (29)
[ Leave boxysquare a Comment ]
TrailrParkTrash [ View Profile ]
Aug 27, 2009 12:24pm
hope the workouts are going well chuck!
latest shot_summer2009 whoisdeany [ View Profile ]
May 18, 2009 10:43pm
thanks for the add bro! all the best and hope to catchup sometime. Keep up the great work
Portgual voicefulmarlin [ View Profile ]
Feb 22, 2009 10:25am
great muscle development mate from your pics, keep up the great work, you look great!
TrailrParkTrash [ View Profile ]
Jan 6, 2009 10:56am
All the best in '09 bro!
cawiau [ View Profile ]
Dec 12, 2008 8:06pm
Great overall built bro! Abs and vline looking great! Keep up the good work!
scorpion42 [ View Profile ]
Oct 28, 2008 10:28am
Great job!
dushie86 [ View Profile ]
Oct 28, 2008 10:09am
Great size man! How is the training going?
gymrat1985 [ View Profile ]
Oct 25, 2008 8:05pm
nice progress dude! def see you gainin more mass!
TrailrParkTrash [ View Profile ]
Jul 29, 2008 6:53am
How's summer training bro!?
TrailrParkTrash [ View Profile ]
May 7, 2008 10:27am
excellent progress chuck, congrats bro!
Gotta stay their mdrane [ View Profile ]
Apr 29, 2008 2:31am
Thanx for the add!
rodwalker [ View Profile ]
Apr 27, 2008 2:22pm
Time for damage in the gym lol no rest for the weary its sunday and time to sling some iron. The same iron that is your only true friend it never lies because unlike other friends if you dont lift it it will make a mockery of you and only drive you to push harder not pat you on the back and tell you better luck next time. So be the bigger friend and pick up your iron when its down and when its up keep it that way.
rodwalker [ View Profile ]
Apr 23, 2008 8:43pm
Hey bro well lets see right at 4 years now i started out at 160 pounds lol so that was a funny sight to seelol. what about you ??
Upload your profile picture! shh_listen [ View Profile ]
Apr 17, 2008 11:27pm
haha i think it's breaking!!! so i'm not really sure where to go from here, i will probably do my IF thing for another 2 weeks or until school is out until i can eat every 3 hours like i want. but DAMN you look good!
TrailrParkTrash [ View Profile ]
Feb 19, 2008 5:22pm
How's the clean bulk progressing Chuck?
Mario86 [ View Profile ]
Jan 30, 2008 11:37pm
Lookin awesome bro! Keep it up!
TrailrParkTrash [ View Profile ]
Jan 11, 2008 9:19am
All the best in '08 Chuck!
Upload your profile picture! Kryss54 [ View Profile ]
Jan 6, 2008 12:43pm
Excellent profile pic, you look great mate!11 Keep up the hard work!!
cdw069 [ View Profile ]
Dec 23, 2007 7:24pm
Happy Holiday bud and a great New Year!!
islandfun [ View Profile ]
Dec 21, 2007 5:40pm
You look great..I know what you mean. I hate taking pictures of myself it is wicked hard..but you did a good job!
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