• REAL NAME--
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONTX
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"Want to lean out and increase my overall strength"

Current Body Composition

Current Weight

226Lbs.

Current Body Fat

25%
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Lean Body Mass

169.5Lbs.

Body Fat

56.5Lbs.
Weight & Body Fat Goals
Goal Expired

boxinggsxr's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

my best deal yet pics + intense rust removal ?

Fri May 22 10:27:17 MDT 2015
Forum: Workout Equipment
Replies: 15 | Views: 513

Band peg attachment Finally

Wed Feb 04 11:53:39 MST 2015
Forum: Workout Equipment
Replies: 3 | Views: 216

powerblock question

Sun Feb 01 21:33:07 MST 2015
Forum: Workout Equipment
Replies: 14 | Views: 1,241
Latest Blog Entries

nutrition

posted in Status: Feb 13, 2013 1:17pm
ok so ive been hitting the gym doing my old boxing workout and ca...

weights vs prison workouts

posted in Status: Mar 15, 2011 9:33am
So i been trying to run a log for about 8 weeks now on a few othe...

EXCERCISE SCIENCE Degree/ Major

posted in Status: Feb 26, 2011 4:12am
I've put alot of thought into what i'm going to end up getting my...
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