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Member Profile
REAL NAME
SHAWN
AGE
38
GENDER
MALE
LOCATION
HARRISBURG, PA
member since
May 19, 2008
OVERALL GOAL
///
TRANSFORM MY BODY
"165lbs with 12% or less Body fat"
Current Body Composition
Current Weight
190
Lbs.
Current Body Fat
20
%
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Lean Body Mass
152.0
Lbs.
Body Fat
38.0
Lbs.
Weight & Body Fat Goals
Goal Expired
bowmansk's goal has expired.
Encourage him to set a new one.
Weight
100% Achieved
Start Value
170
lbs
Start Date
Jan 5, 2017
Goal Value
170
lbs
Goal Date
Mar 9, 2017
Body Fat
0% Achieved
Start Value
19.5
%
Start Date
Jan 5, 2017
Goal Value
12
%
Goal Date
Mar 9, 2017
Progress Photos
View All
before
Jan 05, 2017
% BF
--
|
Lbs.
--
current
Feb 04, 2016
% BF
--
|
Lbs.
--
37
progress photos taken
Feb 16, 2017
Jan 25, 2017
Jan 25, 2017
Jan 05, 2017
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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