bowlingfreak468 
"i want to get a ripped body!! new pics! check them out!"
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Oct 21, 2008
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Nov 27, 2009
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this is my abs before I started to work them out!!
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Oct 21, 2008
first week flexing left bicep
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Oct 21, 2008
first week flexing right bicep
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Oct 21, 2008
this is my abs before I started to work them out!!
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Oct 28, 2008
second week abs
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Oct 28, 2008
second week flexing right bicep
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Oct 28, 2008
second week flexing left bicep
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Nov 4, 2008
third week flexing right bicep
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Nov 4, 2008
third week abs
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Nov 4, 2008
third week flexing left bicep
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Nov 11, 2008
its been a month since i been working on my abs mostly!!!
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Nov 11, 2008
week 4 flexing right bicep
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Nov 11, 2008
week 4 flexing left bicep
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Nov 18, 2008
week 5 abs
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Nov 18, 2008
week 5 flexing right bicep
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Nov 18, 2008
week 5 flexing left bicep
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Nov 25, 2008
week 6 abs
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Nov 25, 2008
week 6 flexing right bicep
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Nov 25, 2008
week 6 flexing left bicep
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Dec 2, 2008
week 7 flexing left bicep
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Dec 2, 2008
week 7 abs
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Dec 2, 2008
week 7 flexing right bicep
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Dec 9, 2008
week 8 flexing left bicep
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Dec 9, 2008
its been 2 months since I workout my abs!! i have seen results!!!
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Dec 9, 2008
week 8 flexing right bicep
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Jun 12, 2009
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Jun 12, 2009
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Jun 12, 2009
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Nov 27, 2009
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Nov 27, 2009
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Nov 27, 2009
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