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To:
chad643
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From:
bowlingfreak468
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Nov 27, 2009 4:26pm
hey chad, your looking ripped than before! well sorry for not keeping in touch with u. I got injured at my work a while ago so i could not do workout for like 2 months and also im really busy with school and work. I am planning to workout after my finals in school. im also thinking of getting a personal trainer or join a gym in the area bc im working at home with my own bodyweight and im not seeing results fast enough. i also just posted new progress pics. check them out.
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To:
PureLifeFitness
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From:
bowlingfreak468
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Nov 27, 2009 4:10pm
hey bro, sorry for not keeping in touch with u on my progress! i have not really been able to workout due to getting injured at work. im okay now. but im really busy with school and work. so once this semester for school ends, i plan to start working out again. im thinking of joining a local gym or get a personal trainer bc i been working out with my own bodyweight. I seen results but not much. I have new progress pics up. check them out. how is your progress going?
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To:
Naturalgraham4
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From:
bowlingfreak468
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Nov 27, 2009 3:16pm
hey graham thanks for the add! i added you to be one of the members on here that imspire me. You inspire me because you have the arms, chest, and abs I want! Keep up the great work!
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To:
JIsaiahE
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From:
bowlingfreak468
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Nov 27, 2009 3:13pm
hey justin! thanks for the add! your body is looking great! keep up the good work!
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To:
doobz0326
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From:
bowlingfreak468
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Nov 27, 2009 2:09pm
im all better with my injury. i will probably working out soon again once im done school for this semester. im going to put on weight first then cut
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To:
leeturner4
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From:
bowlingfreak468
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Nov 27, 2009 2:06pm
np! ur looking ripped! keep up the great work!
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To:
PureLifeFitness
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From:
bowlingfreak468
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Aug 21, 2009 12:55am
thanks bro! i appreciate it! i been trying get bigger and stronger bc im so dam skinny! im doing it naturally! so far the work has been paying off! im resuming working out this monday! I been working late this whole week and im dead tired when i get home! anyways you are an inspiration to me! I have to update my progress pics soon! you have a ripped and built physique! keep up the great work! fosho! we will keep in touch!
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To:
bntoton
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From:
bowlingfreak468
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May 31, 2009 8:35am
hey thanks for the add. Your physique is awesome! Keep up the great work!
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To:
nick_agost
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From:
bowlingfreak468
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May 30, 2009 12:03pm
wow good for u! Im currently not training right now bc I have no time to do that since Im going to school 5 days a week, and working 5 days a week! After june 9, Im getting my ass into gear! I do a home workout routine bc I have no time to go to the gym.
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To:
nick_agost
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From:
bowlingfreak468
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May 24, 2009 12:21am
wow good for u! do u have a fast metabolism?? ur looking pretty ripped!
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To:
nick_agost
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From:
bowlingfreak468
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May 23, 2009 2:56am
hey nick! thanks for the add! my training is going pretty good! I'm currently doing a home workout routine bc I won't have time to go to a gym and workout since Im taking 12 units in college right now and working 27- 32hrs per week! I have to get my ass pack into gear! Im slacking! Im going to start working out again tomorrow! hows ur training going? Im hoping to get new pics up soon.
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To:
chizzled_abzz
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From:
bowlingfreak468
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Mar 8, 2009 8:53am
hey thanks for the add. Ur physique is awesome! ur really ripped!keep up the great work!
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To:
JuGGeRnAuT92
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From:
bowlingfreak468
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Jan 29, 2009 11:57pm
hey thanks for the add. Your physique is awesome! Keep up the great work!
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To:
banks_17
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From:
bowlingfreak468
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Jan 29, 2009 7:44am
o i see what u mean. good job on that! r u still trying to get to 175 pounds?
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To:
banks_17
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From:
bowlingfreak468
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Jan 24, 2009 11:18pm
nice thats cool. Hockey is such a cool sport! At least ur still going to workout and not give up that! thats good motivation! i see that u have not updated your progress pics. Have u gotten any results since u last updated them?
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To:
captainhorseboy
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From:
bowlingfreak468
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Jan 22, 2009 5:52pm
hey thanks for the add. your physique is looking great. keep up the great work!
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To:
ChadAlves
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From:
bowlingfreak468
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Jan 22, 2009 2:34am
hey thanks for the add. your physique is looking great! Keep up the great work! By the way thanks for the compliment! I appreciate it! I will keep up the hard work!
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To:
banks_17
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From:
bowlingfreak468
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Jan 20, 2009 11:09pm
o wow that sucks! i hope u eventually have a easier time gaining weight. I have not reached my goals yet either. Im trying to get my sixpack first before I start bulking up and gaining weight to get bugger. I also have a hard time gaining weight though bc i have a fast metabolism. I always been skinny my whole life.
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To:
vannatten32
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From:
bowlingfreak468
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Jan 20, 2009 11:06pm
np bro. thanks for the advice! I appreciate it!!
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To:
michaeldeck
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From:
bowlingfreak468
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Jan 20, 2009 11:03pm
np bro. thanks for the advice! I appreciate it!
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