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leeturner4 [ View Profile ]
Nov 27, 2009 10:03pm
thanks for the compliment. and i will
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JIsaiahE [ View Profile ]
Nov 27, 2009 7:15pm
Thanks man I appreciate it. Hit me up for any advice.
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leeturner4 [ View Profile ]
Nov 27, 2009 1:02am
thanks for the add bro
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doobz0326 [ View Profile ]
Sep 23, 2009 9:22am
Its weird how we can injure ourselves doing the strangest things huh? keep mr posted on your progress
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doobz0326 [ View Profile ]
Sep 11, 2009 12:37pm
hey bro ...sorry to hear about your injury. what did you do? how is it healing? can't wait to hear your in the gym again! Don't lose the fire
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doobz0326 [ View Profile ]
Sep 2, 2009 12:10pm
hey bro ! how are ya ? I am doing good . I am getting back into the4 gym starting today after a long-ish break for health reasons. I am getting back into it hardcore 3-5 days of weights cardio 5 days a week switching between running and swimming. I lost a little ground from recuperating but not to bad . I am still gunning for 8-10% bf andf ripped-ness!
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PureLifeFitness [ View Profile ]
Aug 17, 2009 9:21pm
You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
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bntoton [ View Profile ]
May 31, 2009 6:18pm
I appreciate it bro. Just let me know if you need any advice I would be glad to help you
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nick_agost [ View Profile ]
May 26, 2009 1:48pm
Ya i thought i had the fastest metabolism ever. I couldnt gain a pound to save my life. Then I started taking taking weight gainer shake and eating like crazy. Going for 200! Hows training going for you?
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nick_agost [ View Profile ]
May 23, 2009 10:35am
training is good doing 2 intense full bodies a week. Eating 5-7k cals a day. It is really freaking working well. Never thought i could put on weight this quick
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expreb [ View Profile ]
Mar 16, 2009 9:59pm
How are your workouts going and your bowling?
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chizzled_abzz [ View Profile ]
Mar 8, 2009 9:23am
Thankz man!!
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doobz0326 [ View Profile ]
Feb 21, 2009 12:53am
new pics up!the pics are in progress all marked either 2/19 or 2/20 looking forward to you critique . what has improved in the 6 months since I started lifting?
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banks_17 [ View Profile ]
Feb 2, 2009 10:47pm
yea but i'm struggling.. i work in a bigger shop now and i'm always moving.. i burn alot of calories during the day
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doobz0326 [ View Profile ]
Feb 2, 2009 12:58pm
thanks for the encouragemnet
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BigRR [ View Profile ]
Feb 1, 2009 1:36am
Please send your progress pictures! My email address is rrich34621@aol.com and I will send you mine!
Hope to hear from you soon!
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BigRR [ View Profile ]
Feb 1, 2009 1:30am
thank u I appreciate it!! My friend noticed that I have gotten bigger! I want to be bigger than superman!!
You sound like my kind of lifting partner! When I was your age and saw my first bodybuilding show on TV I knew I wanted huge muscles when I got older!
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BigRR [ View Profile ]
Jan 31, 2009 2:12am
You look great guy! Nice size! We all start out small and grow bigger and stronger! Just tell me it's your dream to get freaky huge and stronger than SUperman? Nothing like it guy! And you can do it! Thanks again for the compliments and keep in touch!
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banks_17 [ View Profile ]
Jan 26, 2009 8:41pm
yes and no. i lost weight and gain weight back since those pictures. but my lats and my rear delts are filling out now.
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doobz0326 [ View Profile ]
Jan 26, 2009 2:44pm
over teh years as I have gotten into a job etc I am not moving as much and so I put on weight , especially fat in my abs region . I can remember what I looked like with a 6 pack and I want it back . the small spare tire I have is not attarctive to the ladies or em
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