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Membership Info

Member Since: Aug 31, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 637

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : bow chika wow -100

Activity

Last Visit: Jun 30, 2008 1:20pm
Last Forum Post: Sep 13, 2007 3:39pm
Last Photo Upload: Aug 31, 2007 1:34pm
Last Profile Update: Jun 10, 2008 1:29pm
Last Blog Post: Yesterday, 7:01pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 21

Stalking (?) : 1


bow chika wow

Personal Info And Background:
Real Name:
Sex:	Female
Age:	22
Location:	South East, United Kingdom (Great Britain)
Occupation:	Manager - Sports Supplement Company
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:	The great buzz you get from it.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Work Hard - Play Harder
Last Updated: Aug 31, 2007 1:11pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'1.0" (1.55 m)	Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 29, 2007 4:23pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	127 lb (57.7 kg)	Bicep Curl:	29 lb (13.2 kg)
Squat:	219 lb (99.5 kg)	Barbell Rows:	48 lb (21.8 kg)
Deadlift:		Overhead Press:
Last Updated: Nov 29, 2007 4:23pm

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 29, 2007 4:23pm

BodyAnswers

bowchikawow has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Nov 29, 2007 4:23pm

Videos of bow chika wow
This Member has not entered any Videos yet.
Last Updated: Nov 29, 2007 4:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 29, 2007 4:23pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Pacific Nutrition Optimum Recovery Started: Jun 14, 2006 Reason:
	Scitec 100% Whey Protein Started: Jan 11, 2007 Reason:
	Nature's Best Hardcore Pak, 30 Packets Started: Sep 30, 2007 Reason:
Scitec CE Extreme read more »
View All Current Supplements »
Last Updated: Jan 23, 2008 4:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	13 View All Posts
Posts Per Day:	0.03
Last Activity:	Jun 30, 2008 1:20pm
Recent Threads: Interactive's new mammoth RTD posted in Supplements -last reply: 359 days ago Monster Food posted in Supplement Misc. -last reply: 372 days ago Monster Food posted in Misc. -last reply: 372 days ago View All Threads »

Workout Program:

Monday - Cardio (am), Upper body circuit (pm)
Tuesday - Rugby training (pm)
Wednesday - Cardio and abbs (am)
Thursday - Rugby training (pm)
Friday - Upper body circuit (pm) Ice hockey training (pm)
Saturday - Ice hockey game
Sunday - Rugby game

Favorites
Bodyparts:	Shoulders [ exercises ] Triceps [ exercises ] Chest [ exercises ]
Hobbies:	Ice Hockey Skiing Weight and Circuit training View All 6 Hobbies »
Workout Music:	Prodogy Dance/Hip Hop
Last Updated: Aug 31, 2007 8:25am

Friends (22)

msbs81	dimeboy2	no-regrets
mrreyes27	totalguitathom	Hgib
mwatg	MarkDoh619	bigbearkev

Show All Friends (22) »

Last Updated: Jun 10, 2008 1:29pm

Visitor Comments (6)
[ Leave bow chika wow a Comment ]
	EL FUERTE [ View Profile ] Apr 10, 2008 4:19pm Hey hottie!!!
	Hgib [ View Profile ] Apr 8, 2008 7:35pm So what do you do thats more fun that working?
	wolfe4life [ View Profile ] Apr 8, 2008 1:04pm Thanks for the nice compliment!
	msbs81 [ View Profile ] Feb 15, 2008 2:17pm hey beautiful...how is your day going?
	msbs81 [ View Profile ] Jan 24, 2008 10:33am Hey thanx for the add beautiful! and...you are the one with the nice pics! I love your body, very very sexy!
	robbiedont [ View Profile ] Oct 18, 2007 12:12am Hiya! Just thought I would spam up your page to let you know I have started to keep a blog/diary on here... :)

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