May 11, 2008 10:28am

Pairing does work well at times..but it does suck when you have just had a hard chest day with 1 to 3 rep maxes and then they have the whole class do multiple sets of every type of pushups under the sun! But you are right..what does not kill us makes us stronger!

May 8, 2008 4:16pm

How is the MA training dove tailing with weight training lately? Kempo oldschool workouts fit in well when you train on your owne but tended to realy hert back when I could make classes on a regular basis. How does what you do tend to work in?

May 7, 2008 4:03pm

Makeing good progress. Basicly the same anamals of kenpo.

Mar 24, 2008 3:43pm

Now that was a REAL test. Looks alot like my 3rd brown and 3rd black test's. Knuckels to the pavement!! You I want to talk training with!!! Question.. that style looks vagly familiar..I think I read about it in BLACK BELT back in the mid 90's. Is one of your "Anamals" the bull? Does the term BANDO have any meaning to you. Keep at it!!

Jan 23, 2008 7:32am

Great progress man!

Dec 3, 2007 2:34pm

Awesome progress, guy, keep it up!!

Oct 22, 2007 8:50am

Sounds like a good plan. Thanks

Oct 22, 2007 8:42am

WOW! Dude, tremendous progress. I was at 318lbs myself. With the diet I'm down to 250, any suggestions for getting rid of the belly fat?

Oct 22, 2007 8:24am

Improvement. Getting lean, bounser01.

Oct 22, 2007 8:23am

Improvement. Getting lean, bounser01.

Oct 10, 2007 1:43pm

am doing well buddy - good to see you here on BB.com man - lots of good guys to motivate ya - best luck to ya - keep me posted on how progress goes !

Oct 10, 2007 1:19pm

hey Bouser hows it all going buddy?

Jul 21, 2007 7:27pm

whats up bro i hope you are doing good i wanted to ask you how in the world you put a picture for my profile pic i try and never able to but a good pic or any pic for my profile im sick of the stupid question mark and no profile uploaded look but i try and nothing works please help me

Jul 16, 2007 8:25am

Impressive progress. Keep it up!!

Jul 16, 2007 7:21am

great job on the progress. Keep up the good work.

Jul 13, 2007 3:27pm

I formally studied Karate and Taijutsu, and hold a Dan in each. And I have informally studied as many different styles that I can get a hold of (including varies styles of Gung-Fu, Mauy Thai, Savate, American Boxing, Jeet Kune Do, Jujitsu, and many others). I have studied from a very early age and I no longer have a specific style. Only what flows through me instinctively. You?

Jul 13, 2007 2:56pm

Nice progress!!

Jul 12, 2007 9:14pm

wow so you meet arnold so hows the terminator in person?Is he a cool guy man so you do kick boxing thats cool i love martial arts stick to it youi diffently will get ripped have a good night

Jul 12, 2007 5:31pm

Wow, you've lost a lot of weight, good work!

Jul 12, 2007 9:42am

Haha...I get enough weird looks at the gym from how I train...it's always fun to walk backwards on a treadmill, at an incline, and watch the people walk past you...=)