Member Since: May 6, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 22
Last 7 Days: 134
Overall: 3,412
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 101 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 12:25pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Yesterday, 8:20pmLast Blog Post: Never
Real Name: Rocky
Sex: Male
Age: 23
Location: Austin, Texas, United States
Occupation: Diaeta Fitness, Inc. CEO
Personal Website: http://www.diaetafit.com
Gym: Pinnacle Elite Fitness / Gold's Gym
Gym Location: Austin, TX / 5th St. / Burnet & 183 and Willia
When I Started:
How I Started: It was never really my choice to start exercising. It was predestined and ordained by my father... an ex- boxer, martial artist, and Vietnam Vet. I ran my first mile when I was 3 and my first 5-miles when I was 5. By the times I was 10 we'd go out on 13, 15 & 20-mile runs. My introduction to swimming came at the ripe old age of 2 weeks - let me re-iterate - 2 WEEKS old. My father would dunk me in the six foot end of the pool and I would instinctively swim back up to the top. I started boxing competitively at the Boys & Girls Club when I was 3 and continued for 10 years. I began martial arts (Wing-Chun & Jeet-Kun-Do) at about 7, but boxing was always the priority. In high school I competed in swimming, track & field, and football. Sports and exercising were never my choice. It was just simply something that was understood.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Rocky Botello
Apr 27, 2005 Apr 26, 2008
120 lbs.
'08 NPC TX Shredder - Austin, TX - 133.0 lbs. & 3.0% bodyfat
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): Compete in the Texas Shredder Classic in 2008.
Goal (Long): Get as close to 200 lbs. as possible by Dec. 31st 2007 and be 175 - 180 lbs. on stage in May.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 5%
Upcoming Contest: Texas Shredder Classic
Apr 26, 2008: NPC 2008 TX Shredder Classic - Placing: 3
Apr 19, 2008: NPC 2008 Ronnie Coleman Classic - Placing: 10
This Member has not entered any Videos yet.
Darrem Charles 2003
Played: 127 Why I like this video: Darrem Charles... always has great posing routines
"Nonpoint - In the air tonight" with ARNOLD SCHWAR
Played: 100 Why I like this video: Arnold posing
Arnold "the Oak" Schwarzenegger
Played: 91 Why I like this video: "The Oak"
MR Olymphia by Terminator xD
Played: 98
Frank Zane
Played: 80
Olympia 1983 - Frank Zane.
Played: 80
Oldschool Training
Played: 137
Arnold Schwarzenegger training
Played: 96
Kevin Levrone Best Pose www.Androgym.com
Played: 175
California Governor Arnold Schwarzenegger Speaks a
Played: 90
Dr. Joe Klemczewski Posing
Played: 68
Brock Lesnar's Trainning
Played: 102
Lee Priest - The Blond Myth
Played: 83
Fitness from the streets part one
Played: 87
Rich Gaspari First Ripped Glutes 1986
Played: 40
Frank zane tribute www.tributemuscle.com
Played: 171
Bruce Lee J.K.D
Played: 46
This member has no blog entries
Started: Nov 12, 2007
Reason:
Started: Jan 01, 2008
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Started: Jan 01, 2008
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This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 19, 2008 5:46pm
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[ Leave botellorr a Comment
Fit4Figure [ View Profile ] Yesterday, 8:33pm
Hey! Lookin good...whats next?
DeannaM [ View Profile ] Jun 30, 2008 6:12am
You look absolutely awesome!!!
Trojan_Legs [ View Profile ] Jun 27, 2008 9:25am
hey man, i think i took a posing class with you with dave..how did you end up doing at the shredder?
astraseske [ View Profile ] Jun 25, 2008 6:45am
I'm all over. I train up north on the weekends and down south during the weekdays.
Adina [ View Profile ] Jun 24, 2008 7:19pm
My fellow Texan, you look great! Thanks for the add! Adina
rkvillarreal [ View Profile ] Jun 23, 2008 8:15pm
I went to Pace. I'm not as fortunate to leave..lol. I'm teaching now at Pace, but I like it. A guy from San Antonio is doing my diet. NPCTXCHAMP--->bodyspace profile. His name is Scott Trout and he's good. Check out his website (www.ScottTrout.com) Let me know what you think.
Carla Hampshire [ View Profile ] Jun 20, 2008 8:53pm
Rocky, you inspire!
MissHardcore [ View Profile ] Jun 20, 2008 11:05am
thank you for the help :)
lmf [ View Profile ] Jun 19, 2008 5:35pm
Thank u 4 adding me! :)
MissHardcore [ View Profile ] Jun 19, 2008 2:19pm
WEll its that I done suqat and lunges :P I will do more hehehe
BBDiesel [ View Profile ] Jun 19, 2008 10:50am
Can you tell me how ones qualifies for the Europa Super Show? Just curious. Thanks:-)
mmmc [ View Profile ] Jun 19, 2008 8:54am
thanks for the add! Good luck with your goal and have a great week:)
sej103 [ View Profile ] Jun 18, 2008 1:04pm
thanks..id love his contact info... i just started intermittent fasting ..after lots of reading.. and am diggin it... i HATE being contastly hungry, but can handle a period of time!!and get all my macros in with no crazy overeating of sugar... great day.. stephanie
!Legs! [ View Profile ] Jun 18, 2008 8:08am
Thanks for the add you look great, keep up the hard work!
Happy Training :)
Nancypro [ View Profile ] Jun 18, 2008 1:00am
You look great, keep up the awesome job. Nice posing
Izabela [ View Profile ] Jun 17, 2008 9:50am
Thanks for add :)
mercedes823 [ View Profile ] Jun 10, 2008 6:58pm
Yes! Thanks! Cool page- mine's very new and not as cool- mercedes823 on myspace. Good luck with the model search!!
elsa_m [ View Profile ] Jun 9, 2008 8:20am
thanks for the add! I miss the lone star state theres nothin like it
Wen73 [ View Profile ] Jun 8, 2008 5:03pm
Thanks for the add! Your progress has been awesome! You look great!
FitBit [ View Profile ] Jun 6, 2008 12:26am
Best of Luck! How's the prep going?
