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John
JoMonZo
tracked the workout: May. 04, 2024 12:33PM
MAY
03
2024
WORKOUT LOG:
May. 04, 2024 12:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
14,882 Lbs.
Nah
CrushKillDstroy
tracked the workout: Muscle Up Workout - Week 1 & 2
MAY
03
2024
WORKOUT LOG:
Muscle Up Workout - Week 1 & 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
05:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Gwen Kennedy (IG DKBull81)
Gspilmont
added a new photo to his photo gallery.
relaxing after chest and tris
relaxing after chest and tris
ig Jokesandthegym
rudytyburczy
tracked the workout: May. 03, 2024 16:39PM
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 16:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,360 Lbs.
Tia.arlene
tiaarlene
tracked the workout: May. 03, 2024 17:01PM
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 17:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,070 Lbs.
Jess IG: Jessikahhmarie
jessikahhmarie
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
03
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
80,140 Lbs.
IG: B_fit_romero
bigbrown1506
tracked the workout: May. 03, 2024 16:50PM
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 16:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
03:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
60,100 Lbs.
Mark Keller
sprinkkeller
tracked the workout: Dec. 15, 2023 5:20 PM Workout
MAY
03
2024
WORKOUT LOG:
Dec. 15, 2023 5:20 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 108
EXERCISES
18
SETS
108
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,560 Lbs.
Tejh Johnson
MuscleMusicMan
tracked the workout: May. 03, 2024 19:55PM
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 19:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 30
EXERCISES
4
SETS
30
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
79,500 Lbs.
Mary Gage-Baker
Mgage4435
tracked the workout: May. 03, 2024 8:17 PM Workout
MAY
03
2024
WORKOUT LOG:
May. 03, 2024 8:17 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 18: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,795 Lbs.
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