Bodybuilding.com Information Motivation Supplementation
in:
bostonsmrk
19%
bf
177.8 Lbs.
wt
5'8"
ht
BodySpace Member
bostonsmrk

bostonsmrk's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
165.4Lbs. (75.2kg)
Change: 12.4Lbs. (5.6kg)
177.8Lbs. (80.8kg)
Percent Change: 7.5 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 22, 2013
177.0Lbs. (80.5kg)
Apr 16, 2014
177.8Lbs. (80.8kg)
Nov 6, 2014
160.0Lbs. (72.7kg)
204 Days
17.8Lbs. (8.1kg)
This member must lose 0.09Lbs. (0.04kg) per day to achieve their goal.
This Member must lose 0.61Lbs. (0.28kg) per week to achieve their goal.
This Member must lose 2.62Lbs. (1.19kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Sep 19, 2013 177.8Lbs. (80.8kg) 0.4Lbs. (0.2kg) 0.2 %
Sep 12, 2013 177.4Lbs. (80.6kg) -3.0Lbs. (-1.4kg) -1.7 %
Sep 5, 2013 180.4Lbs. (82.0kg) 3.4Lbs. (1.5kg) 1.9 %
Sep 4, 2013 177.0Lbs. (80.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 1, 2013 177.4Lbs. (80.6kg) 4.4Lbs. (2.0kg) 2.5 %
Aug 27, 2013 173.0Lbs. (78.6kg) -4.0Lbs. (-1.8kg) -2.3 %
Aug 22, 2013 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2013 177.0Lbs. (80.5kg) 6.6Lbs. (3.0kg) 3.9 %
Jul 22, 2013 170.4Lbs. (77.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2013 170.4Lbs. (77.5kg) 0.4Lbs. (0.2kg) 0.2 %
Jul 20, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2013 170.0Lbs. (77.3kg) 5.0Lbs. (2.3kg) 3.0 %
Jun 16, 2013 165.0Lbs. (75.0kg) -5.0Lbs. (-2.3kg) -2.9 %
Jun 5, 2013 170.0Lbs. (77.3kg) 6.0Lbs. (2.7kg) 3.7 %
Jan 11, 2013 164.0Lbs. (74.5kg) -2.6Lbs. (-1.2kg) -1.6 %
Dec 21, 2012 166.6Lbs. (75.7kg) 2.2Lbs. (1.0kg) 1.3 %
Dec 19, 2012 164.4Lbs. (74.7kg) -0.6Lbs. (-0.3kg) -0.4 %
Dec 16, 2012 165.0Lbs. (75.0kg) -1.6Lbs. (-0.7kg) -1.0 %
Dec 7, 2012 166.6Lbs. (75.7kg) -2.8Lbs. (-1.3kg) -1.7 %
Nov 26, 2012 169.4Lbs. (77.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 169.4Lbs. (77.0kg) 1.4Lbs. (0.6kg) 0.8 %
Nov 15, 2012 168.0Lbs. (76.4kg) 1.6Lbs. (0.7kg) 1.0 %
Nov 12, 2012 166.4Lbs. (75.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2012 166.4Lbs. (75.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2012 166.4Lbs. (75.6kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 25, 2012 165.4Lbs. (75.2kg)
Show Full History (26 Entries)
Chest

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Current Progress
Start
Current
41.0" (104.1cm)
Change: 0.3" (0.6cm)
41.3" (104.8cm)
Percent Change: 0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 22, 2013 41.3" (104.8cm) 0.3" (0.6cm) 0.6 %
Nov 15, 2012 41.0" (104.1cm)
Arms

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Current Progress
Start
Current
12.5" (31.7cm)
Change: 2.3" (5.7cm)
14.8" (37.5cm)
Percent Change: 18.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 22, 2013 14.8" (37.5cm) 2.3" (5.7cm) 18.0 %
Nov 15, 2012 12.5" (31.7cm)
Hips

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Current Progress
Start
Current
36.5" (92.7cm)
Change: -0.3" (-0.6cm)
36.3" (92.1cm)
Percent Change: -0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 22, 2013 36.3" (92.1cm) -0.3" (-0.6cm) -0.7 %
Nov 15, 2012 36.5" (92.7cm)
Waist

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Current Progress
Start
Current
36.5" (92.7cm)
Change: -0.3" (-0.6cm)
36.3" (92.1cm)
Percent Change: -0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 22, 2013 36.3" (92.1cm) -0.3" (-0.6cm) -0.7 %
Nov 15, 2012 36.5" (92.7cm)
Thighs

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Current Progress
Start
Current
22.5" (57.1cm)
Change: 0.0" (0.0cm)
22.5" (57.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 22, 2013 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2012 22.5" (57.1cm)
Calves

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Current Progress
Start
Current
14.3" (36.2cm)
Change: 0.5" (1.3cm)
14.8" (37.5cm)
Percent Change: 3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 22, 2013 14.8" (37.5cm) 0.5" (1.3cm) 3.5 %
Nov 15, 2012 14.3" (36.2cm)
Forearms

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Current Progress
Start
Current
9.5" (24.1cm)
Change: 1.5" (3.8cm)
11.0" (27.9cm)
Percent Change: 15.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 22, 2013 11.0" (27.9cm) 1.5" (3.8cm) 15.8 %
Nov 15, 2012 9.5" (24.1cm)
Shoulders

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Current Progress
Start
Current
47.5" (120.6cm)
Change: 0.5" (1.3cm)
48.0" (121.9cm)
Percent Change: 1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 22, 2013 48.0" (121.9cm) 0.5" (1.3cm) 1.1 %
Nov 15, 2012 47.5" (120.6cm)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.3" (0.6cm)
15.3" (38.7cm)
Percent Change: 1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 22, 2013 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Nov 15, 2012 15.0" (38.1cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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