Last Visit: Oct 21, 2009 11:31am Last Forum Post: May 29, 2007 8:49am Last Photo Upload: Aug 13, 2007 12:09pm Last Profile Update: Oct 21, 2009 11:23am Last Blog Post: May 29, 2007 7:33am
Overall Goal: it's mass gain time everyone. yup got ten months till a show in VA beach i might do. so for the next 7 months it's power liftin time and believe me, hulk smash. i'm pumped at 176 trying to hit 200 before times up. strength is going threw the roof
my mother was a personal training and a fitness pro. she had a friend of the family(mr. MA.)Earnie brown who is why i got into this, teach me how to train. after that i was hooked like opra to fried chicken.
Why I Love It:
i love it for the natural feeling of fullfillment. everytime i'm done with a workout it's that feeling of being that much closer to perfection but never quit getting there. always striving to be better and bigger. it's the hunt for the next 5 pounds on your bench. the deeper squat. the flawless klean&press. i want to be better and theres no other way but to hit it again and again.
How I Stay Motivated:
i was 125/130pounds in high school. i'm 5'4. i wanted to be made fun of no more. it was about showing everyone that me then could turn into something other than the little kid. every rep is to prove myself. every set to show them all that there laziness has shown me what not to be.
bostonryda112changed Overall Goal: "it's mass gain time everyone. yup got ten months till a show in VA beach i might do. so for the next 7 months it's power liftin time and believe me, hulk smash. i'm pumped at 176 trying to hit 200 before times up. strength is going threw the roof."
it's mass gain time everyone. yup got ten months till a show in VA beach i might do. so for the next 7 months it's power liftin time and believe me, hulk smash. i'm pumped at 176 trying to hit 200 before times up. strength is going threw the roof
Goal (Long):
it's all been said. lift heavy, lift hard
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
5%
Upcoming Contest:
unknown
Last Updated: Sep 20, 2009 11:59am
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best luck on your goals man you look massive already !
be safe over there -and thanks for doing what you're doing to keep the rest of us safer over here
Headed out for several fun-filled months underwater. No internet, mail, phones, or any of that other stuff most people take for granted :( Keep up the great progress!
First, stay safe and keep your head down. Next, how are the workout facilities over there? Can you get in a good workout? How about the food, can you get the right protein and carbs etc?
You have made good progress so far and I will enjoy watching as you continue right on back to the states.
Keep up the great work.
Hey bro, it being Memorial Day I thought I'd send you a note. Hope you are safe and sound over there bro! Get your butt home soon man. Thanks for all you are doing to keep us safe and, of course, Train Your Ass Off! Take care bro.
Well on your way to one massive competitive physique. Solid definition already from traps to calves. Continued success with your goals and STAY SAFE out there. Andre
