Last Visit: Yesterday, 11:08am Last Forum Post: Nov 26, 2009 10:59am Last Photo Upload: Oct 15, 2009 6:56am Last Profile Update: Nov 15, 2009 7:59am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United Kingdom (Great Britain)
Occupation:
Student,
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
After the 2006 world cup i started going gym, however didn't really have great knowledge at the time. Serious training began in late 2008.
Why I Love It:
I love working out becuase of the the things you can Accomplish and personal enjoyment. The fact that one day i'll be a unit.
How I Stay Motivated:
Surfing the internet, Looking through BB.com reviewing people's profiles etc..Looking for more exercises, workouts different ways to get big.
BB Accomplishments:
Forum Signature:
The man who sees the invisible will do the impossible. We cannot be defeated because we refuse to admit defeat. No force on earth can oppose us. Like the starving wolf, we will die before we will back down. We do not believe- We know !
Nothing great was ever achieved without enthusiasm
*Philadelphia Eagles Fan*
Thanks. I only do a dedicated ab workout once a week. Which is incline sit ups with a medicine ball, I do about 3 sets of 30 and then I do hanging windshield wipers for my obliques. I also swim which is a good core workout.