bosketaru 
"Gain muscle (10lbs during summer), lose fat - 7%"
|
|
May 20, 2009
|
Jul 28, 2009
|
|
|
|
First picture of progress. I haven't measured my bf with a caliper but I look around 13% bf.
|
last week of bulking phase. it's been about 3 months since I began working out. people have noticed a difference in my size.
|
|
May 20, 2009
First picture of progress. I haven't measured my bf with a caliper but I look around 13% bf.
|
|
 |
Jun 9, 2009
Lighting makes such a difference when taking pics.
|
|
 |
Jun 9, 2009
|
|
 |
Jun 18, 2009
1 month later, I don't see any change in mass. One more month until I starting cutting.
|
|
 |
Jun 18, 2009
1 month from initial pic. Little mass gain. 1 month away from cutting. Need to get a camera as this laptop web cam is not the best.
|
|
 |
Jun 18, 2009
Right after Back/Bi workout
|
|
 |
Jun 18, 2009
After Back/Bi workout. Back flexed. Phone cam and bad light
|
|
 |
Jun 24, 2009
I'm still about a month away from cutting but abs are slightly coming out.
|
|
 |
Jun 24, 2009
|
|
 |
Jun 27, 2009
Noticeable change in size, especially chest and arms. Friends also pointed out that I look different. I'm excited to start cutting. Will begin first week of August. Until then I want to add more size.
|
|
 |
Jun 27, 2009
After chest workout
|
|
 |
Jul 3, 2009
After chest workout
|
|
 |
Jul 28, 2009
|
|
 |
Jul 28, 2009
|
|
 |
Jul 28, 2009
|
|
 |
Jul 28, 2009
|
|
 |
Jul 28, 2009
|
|
|
Jul 28, 2009
last week of bulking phase. it's been about 3 months since I began working out. people have noticed a difference in my size.
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
