bosketaru 
"Gain muscle (10lbs during summer), lose fat - 7%"
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bosketaru has answered 4 of 67 Questions.
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
I have more energy and confidence throughout the day.
Do you have any type of chronic disease or condition?
What is it?
I wouldn't say it's a disease or condition, but I have a bad lower back due to being run over by a horse carriage when I was 6.
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
What tricep workout has worked best for you?
Overhead dumbbell extensions
Rope Pull Downs
Dips
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Click on any category row to view questions and bosketaru's answers.
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Health: Diseases And Conditions |
1 of 2 |
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Life: Outside The Gym |
1 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
2 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
0 of 3 |
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