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borrowed64
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Aug 24, 2008 Jun 6, 2009
the test Been a while, almost at 200 lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 13.0 lb (5.9 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 7.0 %

  Start Current Goal Remaining  
  Aug 25, 2008 Dec 18, 2009 May 7, 2009 Goal Has Expired  
  186.0 lb (84.5 kg) 199.0 lb (90.5 kg) 200.0 lb (90.9 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Jun 7, 2009 199.0 lb (90.5 kg) 13.0 lb (5.9 kg) 7.0 %
Aug 27, 2008 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 25, 2008 186.0 lb (84.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 7, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 27, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 25, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 286.0 lb (130.0 kg) Change: 23.0 lb (10.5 kg)
Current: 309.0 lb (140.5 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 7, 2009 309.0 lb (140.5 kg) 23.0 lb (10.5 kg) 8.0 %
Aug 27, 2008 286.0 lb (130.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 38.0 lb (17.3 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 30.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 7, 2009 163.0 lb (74.1 kg) 38.0 lb (17.3 kg) 30.4 %
Aug 27, 2008 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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