Bodybuilding.com Information Motivation Supplementation
in:
bornathepicek
10%
bf
169.3 Lbs.
wt
6'1"
ht
BodySpace Member
bornathepicek
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Reputation:

Member Since: Oct 18, 2012

Last Visit: Apr 2, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
20
gender
Male
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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152.5 Lbs.

LEAN BODY MASS

16.9 Lbs.

BODY FAT

CURRENT WEIGHT
169.3
Lbs.
Jan 17, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Dec 9, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-18,2012-12-05,2013-01-17
158.4,160.6,169.4
Jul 28, 2016
197.3 Lbs.
%
2012-10-18,2012-12-09
15,10
Jul 28, 2016
11 %
Lbs.
2012-10-18,2012-12-05,2013-01-17
134.6,144.5,152.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

bornathepicek has not added any program information.

My Nutrition Program View My Full Nutrition Program

bornathepicek has not added any program information.

My Supplement Program View My Full Supplement Program

bornathepicek has not added any program information.

My Motivation Program View My Full Motivation Program

bornathepicek has not added any program information.

What bornathepicek Is Up To

bornathepicek updated his weight from 160.6 Lbs. to 169.4 Lbs., a 8.8 Lb. gain in 43 days.

169.4 Lbs.
Jan 17, 2013 |
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bornathepicek updated his body fat from 15% to 10%, a loss of 5% in 52 days.

10%
Dec 9, 2012

bornathepicek updated his weight from 158.4 Lbs. to 160.6 Lbs., a 2.2 Lb. gain in 48 days.

160.6 Lbs.
Dec 5, 2012

bornathepicek updated his body fat to 15%.

15%
Oct 18, 2012 |
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bornathepicek updated his weight to 158.4 Lbs.

158.4 Lbs.
Oct 18, 2012 |
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About Me

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