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Membership Info
Member Since: Sep 21, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 22
  • Overall: 478
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 105
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:12pm
Last Forum Post: Sep 5, 2009 7:16pm
Last Photo Upload: Sep 5, 2009 4:09pm
Last Profile Update: Nov 25, 2009 6:33pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 194
Stalking (?) : 211
Inspiring (?) : 0

borisl21

Overall Goal:  GET RIPPED!

Fit Status:  If you train hard, you'll not only be hard but you'll be hard to beat!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Boris Lorezca
Sex:
Male
Age:
22
Location:
Kent, Washington, United States
Occupation:
U.S. Army
Personal Website:
Primary Gym:
L A Fitness International
350 Baker Blvd
Tukwila, WA
United States
College:
High School:
When I Started:
Sep, 2002
How I Started:
I've always been athletic my whole life by playing soccer, basketball, football, and tennis. I played soccer as a kid and all the way up to highschool. And when highschool came around they offered Weight Training as a class and i signed up for it and i've been hooked ever since.
Why I Love It:
I love bodybuilding/working out because it keeps me in good shape for sports,relieves stress and clears my mind. You shouldn't compete in the gym with anyone but yourself!
How I Stay Motivated:
By lookin at fitness magazines and picturing myself in the magazine and constantly researching new workouts to do.
BB Accomplishments:
Keeping my muscle mass and cutting down to 10% bodyfat.
Forum Signature:
Last Updated: Sep 15, 2009 6:11pm

What borisl21 Is Up To:
Nov 25, 2009
borisl21 reviewed CytoSport Muscle Milk Light and rated it 10/10
Nov 14, 2009
borisl21 uploaded a new Progress Picture
borisl21 changed Weight from 193 lbs. to 190 lbs., a 3 lb. loss in 9 days
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 18, 2008 Nov 14, 2009
This is me at 190 pounds and 25% body fat.
Last Updated: Nov 14, 2009 10:28am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2009 10:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2009 4:06pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
GET RIPPED!
Goal (Long):
Ever since highschool I have been wanting to have a body that I can be proud of and make the girls go crazy! I want to have a six pack and take off my shirt whenever I want to and show off. I would like to be 190 pounds of hardbody muscle. I know with full dedication and motivation and determination I can do this in the upcoming year.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 9, 2009 7:37pm

Members That Inspire borisl21:
oldsuperman [ BodySpace ]
What an insane transformation! This man is no joke!
MsMotoMaverick [ BodySpace ]
Women like Jessica that serve our country and being a fitness model at the same time inspire/motivate me to train harder than ever!
View all 5 members who inspire borisl21 »

BodyAnswers
borisl21 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 9, 2009 7:37pm

Videos of borisl21
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2009 7:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2009 7:37pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Dialene 4x, 90 Sci-Tabs
Started: Oct 01, 2009
Reason: To get ripped!
SciVation Xtend, 90 Servings, Refreshing Orange (1260g)
Started: Oct 22, 2009
Reason: Gives me energy to complete my training and great for a speedy recovery! Highly recommended!
CytoSport Muscle Milk Light, 1.65 Lbs., Cookies N Creme
Started: Oct 29, 2009
Reason: Same great taste and protein contents but with half the calories!
Last Updated: Oct 29, 2009 11:41am

Supplement Reviews
CytoSport Muscle Milk Light, 1.65 Lbs., Cookies N Creme
Review:  Great protein powder! It tastes great and is almost half the calories as the original muscle...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Nov 25, 2009 6:33pm

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 22, 2009 3:17pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 25, 2009 6:33pm

Favorites
Bodyparts:
Hobbies:
  • Snowboarding
  • Soccer
  • Basketball
Magazines:
  • REPS!
  • Mens Health
  • Muscle Fitness
Healthy Foods:
  • Oatmeal
  • Salad-ham, shredded cheese
  • Baked fish w/ rice n veggies
Cheat Foods:
  • Hooters Hot wings
  • House Special Fried Rice
  • Kettle cooked Jalapeno chips
Fitness Books:
  • ABS DIET
Workout Music:
  • Breaking Benjamin - Diary of Jane
  • Rocky soundtrack
  • Linkin Park
Last Updated: Sep 13, 2009 5:53pm

Friends (405)









Last Updated: Nov 15, 2009 7:13pm

Visitor Comments (67)
[ Leave borisl21 a Comment ]
Me Flexing! duhbullu [ View Profile ]
Nov 22, 2009 9:41am
Hey! Send me a picture of the poster on the wall where ever you put it! =)
Ricanbombshell [ View Profile ]
Nov 15, 2009 12:03pm
its going good so far! cant complain! :)
ha Blondie28 [ View Profile ]
Nov 14, 2009 8:51pm
Oh nice..my bf is in Iraq right now..I was about to ask you were you were..cuz I saw you were deployed..good luck with the cutting! :)
ha Blondie28 [ View Profile ]
Nov 14, 2009 1:48pm
Its good thanks :) Yeah all is well what about you?
Progress dcuman1169 [ View Profile ]
Oct 27, 2009 11:29pm
Yeah i hear you **** it right. Put up or shut up!!! DO WORK
Progress dcuman1169 [ View Profile ]
Oct 26, 2009 10:10am
Do situps till you want to throw up than do some ****ing more!!!!!!! DO WORK!!!!
Kissy Jen_absgirl [ View Profile ]
Oct 21, 2009 1:39am
thank you so much for the compliment on the pic Boris! I really also appreciate your support with the voting - truly!
mink sonodesire [ View Profile ]
Oct 20, 2009 7:01am
hey! it has come to a halt becuz of skool :( i got a ****load of midterms and assignments..im hoping to go tonight. hows everything with u? :)
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Oct 20, 2009 6:01am
I did that by doing nothing but training, eating whole foods and resting alot. It was basically my job to get fit!
Kissy Jen_absgirl [ View Profile ]
Oct 20, 2009 3:33am
So kind of you Boris, thank you - hope that continues into a nice week for you
KrazyLegz [ View Profile ]
Oct 19, 2009 4:52am
hey! how are you doing?! :)
Kissy Jen_absgirl [ View Profile ]
Oct 18, 2009 1:36am
I just wanted to drop by, say hello, and wish you a good weekend. Hope all is going well on your end! My best always, Jen
guambombO [ View Profile ]
Oct 18, 2009 1:29am
Thanks bro!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Oct 16, 2009 8:27pm
thanks for the add! how's your training going?
OLD PIC! MichyBaby [ View Profile ]
Oct 16, 2009 11:20am
hey! thanks for adding me and the wonderful comments!:) keep up the good work!
NITRA [ View Profile ]
Oct 13, 2009 5:39pm
hey there, thank you very much! hope you had a great day! goodluck with your goals.
Model Search Entry Esjae [ View Profile ]
Oct 10, 2009 6:31pm
U too!! How is your training goin???!!
MsMotoMaverick [ View Profile ]
Oct 8, 2009 6:59pm
i'm half! my dad is irish and scottish! lol are you?
Dollstamp Makusu [ View Profile ]
Oct 8, 2009 2:39am
haha that's great, kappa makes nice jerseys :) yeah, ronaldo is definatly one of the top 3 players in the world. he's so fast with the ball, has great technique and has a great shot as you said .)
MsMotoMaverick [ View Profile ]
Oct 7, 2009 7:09pm
thank you for the kind words! i appreciate it! :) my brother is over there, he's a 1st LT in the marines! Ahh...cutting...it's certainly rewarding but it's hard work! Stay motivated! I can't wait to deploy there... work...and work out! It will be amazing! :) be safe over there ok!? :)
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