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borinquenhoney
"Get to 20 % body fat and lose those last pesky 7 pounds of my initial goal weight. Then keep creating newer goals to keep achieving."

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Progress Pictures


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Jul 3, 2007 Dec 6, 2008
bday

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -8.0 lb (-3.6 kg)
Current: 162.0 lb (73.6 kg) Percent Change: -4.7 %

  Start Current Goal Remaining  
  Mar 7, 2009 Nov 23, 2009 Jul 3, 2009 Goal Has Expired  
  166.0 lb (75.5 kg) 162.0 lb (73.6 kg) 145.0 lb (65.9 kg) 17.0 lb (7.7 kg)  

Date Body Stats: Weight Change % Change
Aug 1, 2009 162.0 lb (73.6 kg) 6.0 lb (2.7 kg) 3.8 %
Apr 12, 2009 156.0 lb (70.9 kg) -10.0 lb (-4.5 kg) -6.0 %
Mar 7, 2009 166.0 lb (75.5 kg) 13.0 lb (5.9 kg) 8.5 %
Dec 14, 2008 153.0 lb (69.5 kg) -5.0 lb (-2.3 kg) -3.2 %
Dec 2, 2008 158.0 lb (71.8 kg) 6.0 lb (2.7 kg) 3.9 %
 
Show Full History (30 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 38.0 % Change: -8.0 %
Current: 30.0 % Percent Change: -21.1 %

  Start Current Goal Remaining  
  Mar 7, 2009 Nov 23, 2009 Jul 3, 2009 Goal Has Expired  
  29.0 % 30.0 % 24.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 1, 2009 30.0 % 1.0 % 3.4 %
Mar 7, 2009 29.0 % 4.5 % 18.4 %
Dec 14, 2008 24.5 % 0.0 % 0.0 %
Sep 28, 2008 24.5 % 0.0 % 0.0 %
Sep 27, 2008 24.5 % -2.5 % -9.3 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.0" (-5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 28, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Aug 18, 2008 38.0" (96.5 cm) 1.5" (3.8 cm) 4.1 %
Jun 1, 2008 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Apr 30, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Mar 23, 2008 37.5" (95.3 cm) 1.0" (2.5 cm) 2.7 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 28, 2008 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Aug 18, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Apr 30, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Mar 23, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: -4.5" (-11.4 cm)
Current: 39.0" (99.1 cm) Percent Change: -10.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 28, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 18, 2008 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Jun 1, 2008 39.5" (100.3 cm) -1.0" (-2.5 cm) -2.5 %
Apr 30, 2008 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Mar 23, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: -4.0" (-10.2 cm)
Current: 29.5" (74.9 cm) Percent Change: -11.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 28, 2008 29.5" (74.9 cm) -2.0" (-5.1 cm) -6.3 %
Aug 18, 2008 31.5" (80.0 cm) 1.5" (3.8 cm) 5.0 %
Jun 1, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Apr 30, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2008 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.5" (1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 28, 2008 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 18, 2008 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
Jun 1, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 30, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 28, 2008 13.5" (34.3 cm) 1.0" (2.5 cm) 8.0 %
Aug 18, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jun 1, 2008 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Apr 30, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Mar 9, 2008 12.0" (30.5 cm) -2.0" (-5.1 cm) -14.3 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 0.5" (1.3 cm)
Current: 8.5" (21.6 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 28, 2008 8.5" (21.6 cm) 0.5" (1.3 cm) 6.3 %
Aug 18, 2008 8.0" (20.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2008 8.0" (20.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 30, 2008 8.0" (20.3 cm) 0.5" (1.3 cm) 6.7 %
Mar 9, 2008 7.5" (19.1 cm) -0.5" (-1.3 cm) -6.3 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -2.5" (-6.4 cm)
Current: 39.5" (100.3 cm) Percent Change: -6.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 28, 2008 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Aug 18, 2008 39.0" (99.1 cm) 1.5" (3.8 cm) 4.0 %
Jun 1, 2008 37.5" (95.3 cm) -1.0" (-2.5 cm) -2.6 %
Apr 30, 2008 38.5" (97.8 cm) -1.0" (-2.5 cm) -2.5 %
Mar 9, 2008 39.5" (100.3 cm) -2.5" (-6.4 cm) -6.0 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 28, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 18, 2008 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Jun 1, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Apr 30, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Mar 9, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 1, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 12, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 14, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 2, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (33 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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