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To:
blondemama32977
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From:
borinquenhoney
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Apr 12, 2009 8:45pm
Hey, you're doing great keep it up. I'm doing okay. Unfortunately, lack of time is keeping me away from gym which I miss but trying to exercise from home and maintain a diet. Keep it up.
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To:
Jaded611
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From:
borinquenhoney
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Mar 15, 2009 1:26pm
great job, keep it going.
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To:
borinquenhoney
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From:
borinquenhoney
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Mar 7, 2009 3:42pm
Working hard in trying to get adjusted to a morning workout schedule after being out of the gym for more than two months. School, work and internship has prevented me from going to the gym after work as I usually did.
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To:
tmitchem81
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From:
borinquenhoney
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Jan 25, 2009 9:16am
Thanks for the compliments and the add. You have a great shape to start off with. Just remember to focus on both cardio and weights, eat 5 to 6 small meals a day instead of 3 big ones. And it's all about the protein. Good luck.
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To:
DeborahAnn
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From:
borinquenhoney
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Jan 13, 2009 7:53pm
Hi. Just saw that you made transformation of the week. Congratulations, you deserved it for doing so amazing.
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To:
ashpee83
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From:
borinquenhoney
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Jan 11, 2009 7:43pm
Wow, your progress is amazing and a true inspiration.
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To:
K8lynKicksAss
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From:
borinquenhoney
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Dec 14, 2008 5:37pm
I do, I love working out. But look at you. Your progress is amazing. Keep it up.
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To:
mdrane
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From:
borinquenhoney
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Dec 13, 2008 2:37pm
It probably has increased actually. I am starting to go to the gym in the mornings which is really difficult plus I'm in finals in school so I haven't been as disciplined. But even before all of that, yes, I flatlined. I haven't increased my body fat % at least.
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To:
Fitness_Diva83
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From:
borinquenhoney
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Dec 10, 2008 8:02pm
Yeah, I've been on SP for awhile now.
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To:
..KOA..
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From:
borinquenhoney
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Oct 19, 2008 11:38am
Thanks. Wow, your transformation is amazing too.
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To:
icesk8ter
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From:
borinquenhoney
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Oct 2, 2008 7:53pm
WOW, that's all I can say. WOW!
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To:
ChickenTuna
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From:
borinquenhoney
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Sep 28, 2008 8:38pm
Hey CT. Still looking great. Love the tan and LOVE LOVE the sneakers. I'm looking for them online as I write this. Take care.
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To:
ms_cheeks
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From:
borinquenhoney
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Sep 27, 2008 8:18pm
thanks you too.
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To:
SweetNightshade
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From:
borinquenhoney
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Sep 27, 2008 5:47pm
thanks for the add.
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To:
betzebub30
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From:
borinquenhoney
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Sep 22, 2008 8:29am
hey, thanks and good luck.
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To:
MsFitFern
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From:
borinquenhoney
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Sep 21, 2008 9:24pm
Fab at 40 indeed. Love the new pic. You look beautiful.
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To:
newme28
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From:
borinquenhoney
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Sep 13, 2008 5:27pm
Hey, Jersey's going well so far although a lot of rain. So I've mostly done weights so I can say that my transformation is more due to that and clean eating. I have done cardio but half assed. Now I'm kicking it into gear by starting to do interval training on elliptical. I'm kind of stuck at the moment so I need to make changes.
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To:
studinthemaking
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From:
borinquenhoney
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Sep 7, 2008 1:40pm
Not really wearing tank tops yet. My arm muscles definitely feel strong but I still need to remove more fat from my body to be completely confident but I'm getting there.
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To:
SpeedingKars
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From:
borinquenhoney
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Sep 7, 2008 1:39pm
Hey, all is well with me. I've been working overtime so it lowered the times I went to the gym but still went. Now I'm trying to kick up the cardio a notch. Hopefully I can start doing HIIT soon. And you?
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To:
Torqued
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From:
borinquenhoney
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Sep 3, 2008 5:30pm
Wow, unbelievable. You are a true inspiration.
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