Last Visit: Today, 7:02pm Last Forum Post:Never Last Photo Upload: Mar 15, 2008 11:46am Last Profile Update: Today, 7:01pm Last Blog Post: Jun 1, 2008 11:54am
I gained too much weight. And I was starting to experience back pain. I was also sick of eating crap because I felt I had no energy.
Why I Love It:
I feel more energy and I have gone to the gym in the past and it definitely helps in losing weight and speeding up my metabolism. Unlike some people, I love going to the gym and try to challenge myself as much as I can.
How I Stay Motivated:
Other members here or on sparkpeople.com. The changes that I clearly see. People make fun of how big my pants already look on me.
BB Accomplishments:
n/a
Forum Signature:
Last Updated: Feb 23, 2008 4:04pm
Progress Pictures
Jul 3, 2007
Jun 7, 2008
My chest is huge and it was starting to cause me back problems.
So far I have been eating fairly well. You know, veggies, good carbs, lots of protein. Blah, blah. Anyways, I have been reading that carb cycling is a good way to eat and lose fat especially when nearing a plateau. I wanted to know, who out there does this and has it worked for you? And what...
LOL I cant believe they just pulled the pix off - I didnt change it - o well - I guess if I posted a bent over shot they would have left itthere LOL go figure
Thank you for adding me, I appreciate it. You are a lovely lady. I am reading your goal, and say what worked for me is the elliptical machine - lots of cardio along with a good diet. Best wishes for much success.
Jen
