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borik144’s Body/Lifting Stats




borik144's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
166.0Lbs. (75.5kg)
Change: -6.0Lbs. (-2.7kg)
160.0Lbs. (72.7kg)
Percent Change: -3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 20, 2012
190.0Lbs. (86.4kg)
Jun 19, 2013
160.0Lbs. (72.7kg)
Nov 21, 2013
170.0Lbs. (77.3kg)
155 Days
Goal Achieved!
Historical Values
Date Weight Change % Change
May 19, 2013 160.0Lbs. (72.7kg) -20.0Lbs. (-9.1kg) -11.1 %
Feb 28, 2013 180.0Lbs. (81.8kg) 5.0Lbs. (2.3kg) 2.9 %
Jan 29, 2013 175.0Lbs. (79.5kg) -10.0Lbs. (-4.5kg) -5.4 %
Jan 21, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 185.0Lbs. (84.1kg) 5.0Lbs. (2.3kg) 2.8 %
Jan 10, 2013 180.0Lbs. (81.8kg) -8.0Lbs. (-3.6kg) -4.3 %
Jan 7, 2013 188.0Lbs. (85.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 20, 2012 190.0Lbs. (86.4kg) 25.0Lbs. (11.4kg) 15.2 %
Dec 6, 2008 165.0Lbs. (75.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 2, 2008 166.0Lbs. (75.5kg)
Show Full History (10 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -3.0%
22.0%
Percent Change: -12.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 20, 2012
25.0%
Jun 19, 2013
22.0%
Nov 21, 2013
7.0%
155 Days
15.0%
This member must lose 0.10% per day to achieve their goal.
This Member must lose 0.68% per week to achieve their goal.
This Member must lose 2.90% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 29, 2013 22.0% -3.0% -12.0 %
Dec 20, 2012 25.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 6, 2008 33.0" (83.8cm)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 3.0" (7.6cm)
15.0" (38.1cm)
Percent Change: 25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 4, 2009 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Jan 26, 2009 14.0" (35.6cm) 2.0" (5.1cm) 16.7 %
Dec 6, 2008 12.0" (30.5cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 6, 2008 36.0" (91.4cm)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 2.0" (5.1cm)
34.0" (86.4cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 7, 2013 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Dec 6, 2008 33.0" (83.8cm) 1.0" (2.5cm) 3.1 %
Dec 4, 2008 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 6, 2008 20.0" (50.8cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 6, 2008 13.0" (33.0cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 6, 2008 10.0" (25.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 6, 2008 40.0" (101.6cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 6, 2008 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 7, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 20, 2012 5' 9" (1 m 75 cm) 0' 1" (0 m 3 cm) 1.5 %
Dec 6, 2008 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 2, 2008 5' 8" (1 m 73 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
58.0Lbs. (26.4kg)
Change: -14.0Lbs. (-6.4kg)
44.0Lbs. (20.0kg)
Percent Change: -24.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 7, 2013 44.0Lbs. (20.0kg) -46.0Lbs. (-20.9kg) -51.1 %
Dec 18, 2008 90.0Lbs. (40.9kg) -70.0Lbs. (-31.8kg) -43.8 %
Dec 6, 2008 160.0Lbs. (72.7kg) 102.0Lbs. (46.4kg) 175.9 %
Dec 2, 2008 58.0Lbs. (26.4kg)
Lifting Stats: Squat

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Current Progress
Start
Current
170.0Lbs. (77.3kg)
Change: -105.0Lbs. (-47.7kg)
65.0Lbs. (29.5kg)
Percent Change: -61.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 7, 2013 65.0Lbs. (29.5kg) -105.0Lbs. (-47.7kg) -61.8 %
Dec 6, 2008 170.0Lbs. (77.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
110.0Lbs. (50.0kg)
Change: -45.0Lbs. (-20.5kg)
65.0Lbs. (29.5kg)
Percent Change: -40.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 7, 2013 65.0Lbs. (29.5kg) -45.0Lbs. (-20.5kg) -40.9 %
Dec 6, 2008 110.0Lbs. (50.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 7, 2013 37.0Lbs. (16.8kg) -33.0Lbs. (-15.0kg) -47.1 %
Dec 6, 2008 70.0Lbs. (31.8kg) 36.0Lbs. (16.4kg) 105.9 %
Dec 2, 2008 34.0Lbs. (15.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 16, 2013 41.0Lbs. (18.6kg) -20.0Lbs. (-9.1kg) -32.8 %
Jan 7, 2013 61.0Lbs. (27.7kg) -4.0Lbs. (-1.8kg) -6.2 %
Dec 6, 2008 65.0Lbs. (29.5kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
58.0Lbs. (26.4kg)
Change: -17.0Lbs. (-7.7kg)
41.0Lbs. (18.6kg)
Percent Change: -29.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 16, 2013 41.0Lbs. (18.6kg) -24.0Lbs. (-10.9kg) -36.9 %
Jan 7, 2013 65.0Lbs. (29.5kg) -115.0Lbs. (-52.3kg) -63.9 %
Dec 6, 2008 180.0Lbs. (81.8kg) 122.0Lbs. (55.5kg) 210.3 %
Dec 2, 2008 58.0Lbs. (26.4kg)

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