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borik144
"Is to gain more detailing than mass, that's teh goal i intend to persue."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: -1.0 lb (-0.5 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 6, 2008 165.0 lb (75.0 kg) -1.0 lb (-0.5 kg) -0.6 %
Dec 2, 2008 166.0 lb (75.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 6, 2008 33.0" (83.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 3.0" (7.6 cm)
Current: 15.0" (38.1 cm) Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 4, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jan 26, 2009 14.0" (35.6 cm) 2.0" (5.1 cm) 16.7 %
Dec 6, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 6, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 6, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Dec 4, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 6, 2008 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 6, 2008 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 6, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 6, 2008 40.0" (101.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 6, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 6, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 2, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 32.0 lb (14.5 kg)
Current: 90.0 lb (40.9 kg) Percent Change: 55.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 18, 2008 90.0 lb (40.9 kg) -70.0 lb (-31.8 kg) -43.8 %
Dec 6, 2008 160.0 lb (72.7 kg) 102.0 lb (46.4 kg) 175.9 %
Dec 2, 2008 58.0 lb (26.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 6, 2008 170.0 lb (77.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 6, 2008 110.0 lb (50.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 36.0 lb (16.4 kg)
Current: 70.0 lb (31.8 kg) Percent Change: 105.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 6, 2008 70.0 lb (31.8 kg) 36.0 lb (16.4 kg) 105.9 %
Dec 2, 2008 34.0 lb (15.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 6, 2008 65.0 lb (29.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 122.0 lb (55.5 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 210.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 6, 2008 180.0 lb (81.8 kg) 122.0 lb (55.5 kg) 210.3 %
Dec 2, 2008 58.0 lb (26.4 kg)


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