Dec 28, 2009 10:42pm

Looking Fantastic!

Dec 28, 2009 9:24pm

Dr. Lynn, Just saw your new profile pic! I am speechless. You can tell how much you’re hard work has paid off. You look incredible. Wow! Very impressive!

Dec 22, 2009 8:09pm

You are very welcome. Your hard work shows. Keep up the great work. Happy Holidays

Dec 22, 2009 8:08pm

You are very welcome. Your hard work shows. Keep up the great work. Happy Holidays

Dec 19, 2009 5:33am

Things are going very well for me. I just got back into the gym after my back injury. It was awesome to be able to work out. I am taking very slow. I do not want re-injury myself. From your pics, I would say your work outs are going Very Very well. You have been leaning out. Wow, looking fantastic. How are you doing with your diet during the holidays? I find it to be very rough at work and home.

Dec 7, 2009 4:54am

Thank you for asking. Things are going well. My Doctor cleared me this week. So, I started my work outs again after 6 month off. I am in the process now of cleaning up my diet. Slowly, I am getting back into the swing of things. It looks like you are dial in with your work outs and diet. You are Looking Fantastic! You have a very impressive physique.

Dec 5, 2009 9:40pm

My first day back was good. I real missed my work outs over the passed 6 mouths. One thing it did make me realize it was way too much time off. For my work out today I did mostly cardio. I died after 30 mins.lol. I feel like I have a long ways to go. I agree I like the old school gyms better. It has a whole different atmosphere. Did you ever get the membership taken care from the local gym?

Dec 5, 2009 8:42am

Thank you! I am heading to the gym now. I am a little worried about my abilities at this point. But I am very happy to get back into my work outs. Have a great time at the Coast Guard gym. Is it a old school gym or is it modern.

Nov 21, 2009 5:54pm

Dr. Lynn. I hope you do not mind me saying. Your profile pic is fantastic! Oh my! Awesome physique! Impressive!

Nov 13, 2009 6:55pm

Your profile pic looks amazing! Your hard work shows!

Nov 8, 2009 12:07am

How are you doing? You have some awesome pic's! Your hard work shows! Keep up the great work!

Oct 28, 2009 2:22pm

You are welcome. Your hard work shows. My training had to stop do to a back injury. I am hoping that I will get cleared with in the next couple of weeks. Not being able to do anything gets tough at times. I have tried to start back. But I was not ready. Real soon!

Oct 26, 2009 6:23am

You are very welcome! You hard work real shows. Very impressive physique. Yeah, I wish I heal as quickly as I did in my teens and twenty's. My back has been given me a bit of trouble. Keep up the great work!

Oct 23, 2009 12:43am

You are very welcome! Awesome family pic! You have a very impressive physique! With such a awesome physique it is hard to image you had five children. It just shows all the hard work you have done.

Oct 9, 2009 5:26pm

Thank you for the add. You have some fantastic pic's. Your hard work shows. Very impressive. So, what is next on you list to do?

Oct 7, 2009 2:41am

You look fantastic. Your hard work shows!

Sep 25, 2009 9:18am

Yes, it makes me feel very good about myself when I lose the weight. It sucks when I can feel the weight coming back. One of my struggles.(lol)

Sep 17, 2009 10:29am

Yeah, I hurt my back in February. It felt better in July and I started my work outs again but it seemed to get worse. So I stopped my work outs. It is just now starting to feel better. I restarted my work outs this week. Taking it real slow. It is amazing how quickly you lose what you worked so hard to gain.

Sep 8, 2009 5:33am

Hope all is well with you. I miss seeing your pic's of the progress you have made.

Sep 7, 2009 11:17pm

I think 115 lbs not 215 lbs on your over all goals. Either way you look fantastic.