Last Visit: Yesterday, 6:24pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 30, 2009 10:19pm Last Blog Post: Jul 3, 2008 8:42pm
Overall Goal: I have lost 32 lbs. Now, my goal is to gain lean muscle. I would like to gain approx 10 lbs of lean muscle and clean up my diet more. Also would like to lower my body fat to approx 18%. I am slowly moving.
Fit Status:
Slowly starting to feel better from my back injury. Feeling old! I do not recover from injuries as quickly I used too.
I used to workout on a daily bases until my late 20's. As I got older, started a new job, marriage and children my responsibilities grew and my workouts fell to the side lines. I also have had some health concerns that limit my workouts and diet at this time. The lack of working out and eating a clean diet has caused me to gain weight. I am now on a steady workout program. Plus learning how to control our eating habits.
Why I Love It:
I like the why it makes me feel about myself. I have also noticed, if I miss a couple of work outs. I seem to not be in the greatest mood.
For me, working out is a great stress reliever after a long day at work. As a read here on bb.com "it is my time".
How I Stay Motivated:
By viewing other BodySpace sites on the bodybuilding web site. We all seem to have similar struggles. Reading and speaking to other bb.com's about the struggles helps to motivate me. Plus keep me heading in the right direction.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 3, 2009 2:48pm
What Stang351c Is Up To:
Sep 25, 2009
Stang351cupdated Fit Status "Slowly starting to feel better from my back injury. Feeling old! I do not recover from injuries as quickly I used too."
Stang351cchanged Overall Goal: "I have lost 32 lbs. Now, my goal is to gain lean muscle. I would like to gain approx 10 lbs of lean muscle and clean up my diet more. Also would like to lower my body fat to approx 18%. I am slowly moving.."
I have lost 32 lbs. Now, my goal is to gain lean muscle. I would like to gain approx 10 lbs of lean muscle and clean up my diet more. Also would like to lower my body fat to approx 18%. I am slowly moving.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Aug 19, 2009 8:51am
Members That Inspire Stang351c:
Stang351c does not have inspirational members yet.
U crack me up!! I am so diggin the ZZ top thing... now I just need a video opt!!! Can u call them up and put in a good word for me??? :) have a sweetazz week Darlin!! TRAIN INSANE!!!
Hey Mike! Thanks so much for the comment and rating. Boy, isn't that the truth about injuries and not healing like we used to when we were younger! And I don't know about you but if I'm not careful I re-injure the same thing pretty easily if I'm not careful! Enjoy your Sunday. :)
rhank you so much! also thank you for always having such positive comments on my pics. I do appreciate all of them! I do work hard but it is all worth it!I wouldnt change a thing!
Christy
Thank you for your comment regarding the family pic. I wanted to show there really are five... lol not everyone believed it...:)You always leave great comments on my photos. Thank you!
Christy
Bummer, I cant imagine the frustrations u have, but do urself one thing right since you cant wo... keep the diet in check! Its the biggest player! Keep me posted on ur prog, I will kalways be around!! Play it safe Doll!! ttyl :)
