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borgjosmar

"Bodybuilding is not a sport, it's a lifestyle"

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borgjosmar's Progress Pictures

15 Progress Pictures

Before After
Jul 10, 2007 Oct 13, 2009
93Kg Post - Nabba 2009
This was taken 8weeks out of contest 2007
... uppps sorry wrong photo :P

All Progress Pictures
93Kg
Jul 10, 2007
This was taken 8weeks out of contest 2007

88kg
Aug 17, 2007
This was taken 6weeks out of contest

80kg
Oct 14, 2007
This was taken during contest

Preparing for NABBA Sep 2009
May 29, 2008
After a workout, posing to see resuls! still got more to remove exess fat!

Preparing for NABBA sep 2009
Apr 30, 2009
Trying to empahsis more on gaining some more size while trying to remove excess body fat! Still got a lot of time ahead!

Preparing for NABBA sep 2009
Apr 30, 2009
Need more details and legs! Gotta focus more on front squats!!!

Rear Double Biceps
May 29, 2009
Ahhhhhh ....need to focus more on back depth and refining the lower back!! This is one of my weaknesses!!! motivation sky high to get a back I've never had!!

Front Double Biceps
May 29, 2009
...still to improve!1tyring to keep on gainig mass as much as possible!! wieght up to 83Kg

NABBA 2009 - 177Lbs
Oct 10, 2009
On Stage

NABBA 2009 - 177Lbs
Oct 10, 2009
Posing Backstage

NABBA 2009 - 177Lbs
Oct 10, 2009
...on Stage

NABBA 2009 - 177Lbs
Oct 10, 2009
... on stage - look at the back and hamstring conditioning

Post - Nabba 2009
Oct 13, 2009
... after 3 days from contest weighing 180.6Lbs

Post - Nabba 2009
Oct 13, 2009
...after 3 days from contest!!!

Post - Nabba 2009
Oct 13, 2009
... uppps sorry wrong photo :P


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