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borgjosmar
"Bodybuilding is not a sport, it's a lifestyle"

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Progress Pictures


Oldest Newest
Jul 10, 2007 Oct 13, 2009
93Kg Post - Nabba 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: -10.4 lb (-4.7 kg)
Current: 182.6 lb (83.0 kg) Percent Change: -5.4 %

  Start Current Goal Remaining  
  May 12, 2009 Dec 17, 2009 Sep 26, 2009 Goal Has Expired  
  180.4 lb (82.0 kg) 182.6 lb (83.0 kg) 180.4 lb (82.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 4, 2009 182.6 lb (83.0 kg) 2.2 lb (1.0 kg) 1.2 %
May 12, 2009 180.4 lb (82.0 kg) -11.0 lb (-5.0 kg) -5.7 %
Apr 10, 2009 191.4 lb (87.0 kg) -1.6 lb (-0.7 kg) -0.8 %
Mar 19, 2008 193.0 lb (87.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -2.0 %
Current: 9.0 % Percent Change: -18.2 %

  Start Current Goal Remaining  
  May 12, 2009 Dec 17, 2009 Sep 26, 2009 Goal Has Expired  
  9.0 % 9.0 % 4.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 4, 2009 9.0 % 0.0 % 0.0 %
May 12, 2009 9.0 % -3.0 % -25.0 %
Apr 10, 2009 12.0 % 1.0 % 9.1 %
Mar 19, 2008 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 19, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 19, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 12, 2009 262'6.0" (80.0 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2009 262'6.0" (80.0 m) 256'8.0" (78.2 m) 4,400.0 %
Mar 19, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 256.0 lb (116.4 kg) Change: 19.0 lb (8.6 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 10, 2009 275.0 lb (125.0 kg) 19.0 lb (8.6 kg) 7.4 %
Mar 19, 2008 256.0 lb (116.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 19, 2008 308.0 lb (140.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: -7.2 lb (-3.3 kg)
Current: 129.8 lb (59.0 kg) Percent Change: -5.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 10, 2009 129.8 lb (59.0 kg) -7.2 lb (-3.3 kg) -5.3 %
Mar 19, 2008 137.0 lb (62.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 19, 2008 274.0 lb (124.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: -74.2 lb (-33.7 kg)
Current: 129.8 lb (59.0 kg) Percent Change: -36.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 10, 2009 129.8 lb (59.0 kg) -74.2 lb (-33.7 kg) -36.4 %
Mar 19, 2008 204.0 lb (92.7 kg)


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