Bodybuilding.com Information Motivation Supplementation
in:
boozebrah
14%
bf
187 Lbs.
wt
6'2"
ht
BodySpace Member
boozebrah
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Reputation:

Member Since: Feb 19, 2012

Last Visit: May 17, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Mitch
age
gender
Male
location
gym
occupation
Painter
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Overall Goal
///
Transform My Body
Aim of the game is to beat the phuck out of myself and get some good bicepts/chest.
goal physique
Bodybuilder

Progress & Goals

BEFORE
CURRENT
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160.8 Lbs.

LEAN BODY MASS

26.2 Lbs.

BODY FAT

CURRENT WEIGHT
187
Lbs.
May 5, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
Feb 28, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-02-21,2012-02-24,2012-05-19,2012-06-06,2012-06-21,2012-10-06,2012-10-19,2012-11-01,2012-11-17,2012-11-23,2012-11-29,2012-12-03,2012-12-07,2012-12-08,2013-01-12,2013-01-18,2013-01-30,2013-02-02,2013-02-21,2013-02-26,2013-02-28,2013-03-15,2013-04-04,2013-04-20,2013-05-03,2013-05-05
222,222.2,209,226.6,224.4,231,231,223.3,217.8,215.6,213,211.2,209,209,204.6,202.4,200.2,198,193.6,198,192.5,189.2,187,184.8,49.7,187
Oct 21, 2016
220.7 Lbs.
%
2012-02-24,2012-05-19,2012-06-06,2012-06-21,2012-10-06,2012-10-19,2012-12-08,2013-01-12,2013-01-18,2013-02-21,2013-02-28
29,99,99,99,99,25,25,20,20,15,14
Oct 21, 2016
6 %
Lbs.
2012-02-21,2012-02-24,2012-05-19,2012-06-06,2012-06-21,2012-10-06,2012-10-19,2012-11-01,2012-11-17,2012-11-23,2012-11-29,2012-12-03,2012-12-07,2012-12-08,2013-01-12,2013-01-18,2013-01-30,2013-02-02,2013-02-21,2013-02-26,2013-02-28,2013-03-15,2013-04-04,2013-04-20,2013-05-03,2013-05-05
157.6,157.8,2.1,2.3,2.2,2.3,173.2,167.5,163.4,161.7,159.7,158.4,156.8,156.8,163.7,161.9,160.2,158.4,164.6,168.3,165.6,162.7,160.8,158.9,42.8,160.8
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LATEST MEASUREMENTS

  • Waist
    41.7" a gain of 1.8" in 107 days
    Oct 6, 2012
  • Arms
    13.8" no change in 24 days
    Oct 6, 2012
  • Chest
    40.2" a loss of 2.8" in 107 days
    Oct 6, 2012
  • Thighs
    22" a loss of 2.8" in 107 days
    Oct 6, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

boozebrah has not added any program information.

My Nutrition Program View My Full Nutrition Program

boozebrah has not added any program information.

My Supplement Program View My Full Supplement Program

boozebrah has not added any program information.

My Motivation Program View My Full Motivation Program

boozebrah has not added any program information.

What boozebrah Is Up To

boozebrah updated his weight from 49.7 Lbs. to 187 Lbs., a 137.3 Lb. gain in 2 days.

187 Lbs.
May 5, 2013 |
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boozebrah updated his weight from 184.8 Lbs. to 49.7 Lbs., a 135.1 Lb. loss in 13 days.

49.7 Lbs.
May 3, 2013 |
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boozebrah updated his weight from 187 Lbs. to 184.8 Lbs., a 2.2 Lb. loss in 16 days.

184.8 Lbs.
Apr 20, 2013 |
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boozebrah is now friends with Dedicatedforlife.

Apr 19, 2013

boozebrah updated his weight from 189.2 Lbs. to 187 Lbs., a 2.2 Lb. loss in 20 days.

187 Lbs.
Apr 4, 2013 |
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boozebrah updated his weight from 192.5 Lbs. to 189.2 Lbs., a 3.3 Lb. loss in 15 days.

189.2 Lbs.
Mar 15, 2013 |
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boozebrah is now friends with Deathcore.

Mar 15, 2013

boozebrah updated his body fat from 15% to 14%, a loss of 1% in 7 days.

14%
Feb 28, 2013 |
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boozebrah updated his weight from 198 Lbs. to 192.5 Lbs., a 5.5 Lb. loss in 2 days.

192.5 Lbs.
Feb 28, 2013 |
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boozebrah updated his weight from 193.6 Lbs. to 198 Lbs., a 4.4 Lb. gain in 5 days.

198 Lbs.
Feb 26, 2013 |
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boozebrah updated his body fat from 20% to 15%, a loss of 5% in 34 days.

15%
Feb 21, 2013 |
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boozebrah updated his weight from 198 Lbs. to 193.6 Lbs., a 4.4 Lb. loss in 19 days.

193.6 Lbs.
Feb 21, 2013 |
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boozebrah updated his weight from 200.2 Lbs. to 198 Lbs., a 2.2 Lb. loss in 3 days.

198 Lbs.
Feb 2, 2013 |
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boozebrah added a new profile photo.

Jan 31, 2013

boozebrah updated his weight from 202.4 Lbs. to 200.2 Lbs., a 2.2 Lb. loss in 12 days.

200.2 Lbs.
Jan 30, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
sheebal
sheebal Omg ur so young u can eat All you want shiit eat more than that eat till u can't stand lol as long as u do ur ab workouts they'll be there wen u decide to cut down. the important thing is that u eat and sleep so u can get strong and let ur body grow. Jun 4, 2012 7:49am

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