Member Since: Jan 16, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 17
Overall: 1,995
Forum Posts: 17 BodyBlog Entries: 12 Comments to Others: 2 Forum Rep (? ) :
Last Visit: Mar 18, 2009 9:10pmLast Forum Post: Never Last Photo Upload : Jan 19, 2009 2:43pmLast Profile Update: Never Last Blog Post : Feb 7, 2009 7:40am
bootyfit
Overall Goal: I do today what you won't, so tomorrow I do what you can't
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: JEN
Sex: Female
Age: 32
Location: Long Beach, California, United States
Occupation: Hospitality
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: In and out ever since I was introduced to weight lifting in middle school.
Why I Love It: Makes me feel GREAT
How I Stay Motivated: Still trying to figure this one out
BB Accomplishments: Running 5Ks at good times and staying consistant in the past
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I do today what you won't, so tomorrow I do what you can't
Goal (Long): Long term goals include getting body fat down to 23% and my weight at 125. Bikini season will be here before you know it.
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 25%
Upcoming Contest: The Beach
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Category: Other on Feb 7, 2009 7:40am
day before yesterday i had a great workout. after being unmotivated and posting here on my blog, other members were great enough to send me some pick-me-ups. THANK YOU! this was what i did
elliptical (no moving hands!) total 20 min. Alternating...5 minutes of ramp@13 resistance@8 strides...
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User Title:
Number Of Posts: 17 View All Posts
Posts Per Day: 0.05
Last Activity: Mar 18, 2009 9:10pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
hiking, boating, and spending time on the beach
Magazines:
Women's Running
Oxygen
Fitness Rx
Healthy Foods:
Cheat Foods:
Fitness Books:
Nancy Clark's Sports Nutrition
Jeff Galloway's Running Second Edition
Workout Music:
125 bpm workout CDs
Hip Hop
Madonna
Supplements:
[ Leave bootyfit a Comment
ItalianStyle [ View Profile ] Feb 18, 2009 4:17pm
Hey Jen....Hows your workouts going?
Vinny :-)
HA-Y-N [ View Profile ] Feb 14, 2009 10:43am
Happy Valentines Day. Have an awesome day and a great weekend.
Al--1961 [ View Profile ] Feb 5, 2009 9:48am
Thx Jen. Too bad more people don't realize that it's not about having earth-shattering w/o's everytime you hit the gym. It's about CONSISTENCY. Go to the gym even for a short w/o or a low energy w/o when not into it. It's the doing something everyday that is key. I can say I'm in better shape at 47 than 25. Not because I'm Joe Athlete, but due to consistency. (btw, nice legs ma'am). Have a great day.
strongcalf [ View Profile ] Feb 3, 2009 6:29pm
hey there...just wanted to say hi! which 24 do you workout at?
Al--1961 [ View Profile ] Feb 2, 2009 1:25pm
I don't know if I say it's a craving for bad foods when I'm eating clean. I think it's more of a lifetime bad habit of munching at night. Plus, when I stressed or in a funk, I'm an overeater, not an undereater. BTW: I lived in LB when I was in the Navy ('88-91). :D
KEEPNFIT [ View Profile ] Jan 23, 2009 1:46pm
Very nice figure, best of luck to you in the New Year. Awesome avi.
TonyV22 [ View Profile ] Jan 22, 2009 1:27pm
SEXY!
Antmo89 [ View Profile ] Jan 19, 2009 6:42pm
You are welcome. I know you can. Always be positive. Never give up.
xxcarlzxx [ View Profile ] Jan 19, 2009 1:14pm
hey sweeti thank you so much for the compliments keep training hard, remember its boring being average xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx xxxxxxxx
jscottdavis [ View Profile ] Jan 17, 2009 4:50pm
Hey Jen; Thanks for the reply and add. Yeah, it helps to have folks checking out your profile. It works for me. Best wishes, Scott
Antmo89 [ View Profile ] Jan 17, 2009 10:56am
You can do it. curves are nice.
rocklockridge [ View Profile ] Jan 16, 2009 10:49pm
I saw your profile. Hope you add me and I hope you read my latest blog entry. I think you will find it inspiring. Thanks.
jscottdavis [ View Profile ] Jan 16, 2009 7:44pm
Hi there Jen and welcome to bodyspace. You have some awesome pics diaplayed. Good luck with your workouts. Best wishes, Scott
FitMeg08 [ View Profile ] Jan 16, 2009 7:17pm
Good luck with your goals!
smartyart [ View Profile ] Jan 16, 2009 6:53pm
Hi..I guess ur just lookin to get shredded and toned yea? Judging from your pics.. u already look awsome.. good luck though.. cant wait to see the progress you make.
JENIUS [ View Profile ] Jan 16, 2009 6:50pm
you don't list any goals, but karate should be one of them. with such a pretty face, you might need to learn self defense to fight the guys off!
