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Overall Goal
///
Transform My Body
To look good,
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
157.6 Lbs.
LEAN BODY MASS
39.4 Lbs.
BODY FAT
CURRENT WEIGHT
197
Lbs.
Feb 5, 2013
CURRENT BODY FAT
20
%
Jan 7, 2013
PROGRESS HISTORY
Lbs.
2011-05-25,2011-10-04,2012-01-22,2012-02-27,2012-03-27,2013-01-07,2013-02-05
195,185,182,181,180,199,197
Jun 12, 2013
186.3 Lbs.
%
2013-01-07
20
Jun 12, 2013
11 %
Lbs.
2011-05-25,2011-10-04,2012-01-22,2012-02-27,2012-03-27,2013-01-07,2013-02-05
156,148,145.6,144.8,144,159.2,157.6
Programs
My Workout Philosophy View My Full Workout Program
boots01 has not added any program information.
My Nutrition Program View My Full Nutrition Program
boots01 has not added any program information.
My Supplement Program View My Full Supplement Program
boots01 has not added any program information.
My Motivation Program View My Full Motivation Program
boots01 has not added any program information.
Visitor Comments
doctorstacy
thanks for the friendship request. Wishing you much success w/your goals.
Aug 21, 2011 7:46pm
boots01 is now friends with Jackandparksmom.