Oct 30, 2009 7:53pm

hey hey.. long time no talk.. was just gonna say hi and see how ur doin.. hope liftings going good.. i heard u were quite the person at the arnold! did u make it to the olympia this year too?

Apr 6, 2009 7:58am

week is going pretty good.. my backs completely healed, ive been pushing to some new limits on certain things, keep getting stronger, im cutting down just a tiny bit and very slowly though.. down a few % bodyfat.. going to turn my diet back around into bulking again until im happy with where i end up lol.. as if 260lbs wasnt enough :P

Mar 31, 2009 6:52am

Thanks.. the gold tank top was some drunk ladies lol.. i went to pick some friends up from a bar and she wanted my Tshirt, so i made her a deal to trade for some pictures lol... I really need a black one like your picture.. that would take the cake.. maybe when i get a little leaner again heh

Mar 28, 2009 7:13pm

good lifting at the meet today man.. cant wait to see how you end up doing in the future.. better blow independance up! I added you to aim also

Mar 21, 2009 6:34pm

just checking out your myspace profile the other day meaning to send you a message.. everything is going well, getting stronger, bigger, staying about same "fluffyness" sitting right around 260-265lbs and still outlines of abs when i flex lol.. You doing better now from your accident??? you better be i wanna train with you when i come down to visit my sister in april!

Mar 15, 2009 12:13pm

not really supplements, its just knowing how my body worked before all my time off from the gym, if somthing stops working i change it.. diet is the largest key, i am consuming a large ammount of calories and my diets very clean

Mar 14, 2009 6:24pm

your 16 bro and just as tall as I was when i was 16.. your leaner than I was though.. just keep your diet clean & make sure you eat to grow and stick to compound lifts and you'll grow like a weed for the next few years

Mar 11, 2009 7:44am

about time you join for bodyspace bro :D

Feb 19, 2009 1:36pm

when u copy and paste the link take the space out of it lol thats the problem... i hope you get better and dont sustain any permanant injurys.. ill pray for you!

Feb 19, 2009 12:21pm

are you ok?? what happend?? what injurys did you sustane??? this link should work.. its my tribute to you! http://i32.photobucket.com/albums/d5/krazyk59/boost.jpg

Feb 19, 2009 12:09pm

ok ok jen at least im trying here.. best picture i can get trying to imperonate you!!! i hope its good enough :D http://i32.photobucket.com/albums/d5/krazyk59/boost.jpg

Feb 12, 2009 7:42am

you'll get there eventualy... just takes time.. how long have u lived in fort collins?? ive got a friend who lived there, moved here, then moved back there about 4-5 years ago.... actualy thought about moving out there for a girl once upon a time too lol

Feb 11, 2009 3:54pm

your transformation is pretty awesome man.. make sure you keep your diet clean and really watch it as you grow so you can keep looking that good :D

Feb 6, 2009 7:03am

love the new progress pictures... your really looking great... how many guys are already checking you out at the gym ;)

Feb 5, 2009 7:30am

thanks for the add and thanks for the comments..

Feb 2, 2009 8:27am

awesome well just keep at it man.. and remember to start taking pictures weekly so u can see your progress even more... also the cleaner your diet is the more results you will reap from what your doing... just keep motivated you'll make it

Jan 30, 2009 11:30am

everytime i look your blowing me a kiss.. that is just so not fair... :)

Jan 28, 2009 10:57am

awesome glad to hear it.. its crazy how just little changes make a world of difference.. if you need anything make sure to hit me up ill help anyway possible

Jan 26, 2009 7:30am

ohhhh jen.. as promised pictures of me in female clothing.. go check them out lool.. not as good as the santa hat and high heals, but they will have to do!

Jan 26, 2009 6:47am

hey man how as changing your diet around working for you??