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tribute to jap jen! n40602794_33557360_2489
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Membership Info
Member Since: Jun 20, 2008
BodyBlog Started: Aug 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 42
  • Overall: 5,146
Forum Posts: 787
BodyBlog Entries: 2
Comments to Others: 179
Forum Rep (?) :

Activity
Last Visit: Today, 10:16am
Last Forum Post: Today, 6:20am
Last Photo Upload: Feb 19, 2009 12:24pm
Last Profile Update: Dec 19, 2009 7:24am
Last Blog Post: Aug 28, 2008 12:13pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 239
Stalking (?) : 55
Inspiring (?) : 0

boostthis89

Overall Goal:  throw on another 10-15lbs

Fit Status:  boostthis89 has not entered a Fit Status.  Ask boostthis89 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Wisconsin, United States
Occupation:
mechanic/construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2000
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 9, 2008 9:25am

What boostthis89 Is Up To:
Mar 9, 2009
boostthis89 changed Weight from 166 lbs. to 164 lbs., a 2 lb. loss in 12 days
Feb 19, 2009
boostthis89 uploaded a new Progress Picture
Feb 14, 2009
boostthis89 changed Weight from 250 lbs. to 255 lbs., a 5 lb. gain in 63 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2008 Feb 10, 2009
218lbs july 1st 08 255lbs most muscular
first day of starting to train again/body recomp after 1.5 years off
im on the right...
Last Updated: Feb 19, 2009 12:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 30, 2008 9:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 7, 2008 11:48am

Goals:
Main Goal:
Other
Goal (Overall):
throw on another 10-15lbs
Goal (Long):
add on another 20lbs... starting to really like this numbers game so we'll see what my goals might be in the near future
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
MMF Classic, Bench & Deadlift
Last Updated: Nov 3, 2008 12:24pm

Members That Inspire boostthis89:
boostthis89 does not have inspirational members yet.

BodyAnswers
boostthis89 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 3, 2008 12:24pm

Videos of boostthis89
Close Grip & Weighted Dips
Close Grip & Weighted Dips
Play this video Played: 138
Description: close grip & weighted dips
Picture 059
Picture 059
Play this video Played: 75
Description: 100lb dumbells with 10lbs duck taped onto them for militarys.. this felt really fricken light and ill definitly be going up to 120-125 or heavier next time around
Picture
Picture
Play this video Played: 74
Description: 120lb dumbell militarys
Last Updated: Nov 20, 2008 11:24am

Favorite Bodybuilding And Fitness Videos
Frank Mcgrath
Frank Mcgrath "animal Pak"
Play this video Played: 141
Last Updated: Aug 31, 2008 3:13pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 28, 2008 12:13pm

Well im 1 month and 28 days into my first true cut.. man it was so easy just putting on size and maintaining my bodyfat like I used to...  I cant wait for that to happen again..
Only reason I decided to cut was because i had time off and i wanted to have a good base to work with.   I have...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 1, 2008 4:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 787 View All Posts
Posts Per Day: 1.41
Last Activity: Today, 10:16am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 29, 2008 1:27pm

Favorites
Bodyparts:
Hobbies:
  • Automotive performance and customization
  • Snowboarding
  • swimming
Magazines:
  • flex, muscular development, mens health
Healthy Foods:
  • Broccoli
  • green beans
  • turkey
Cheat Foods:
  • German gummie bears!!
Fitness Books:
  • Sliced
Workout Music:
  • rap, rock, metal, techno, anything that has alot of energy!
Last Updated: Aug 1, 2008 8:55pm

Friends (294)









Last Updated: Dec 19, 2009 7:24am

Visitor Comments (189)
[ Leave boostthis89 a Comment ]
taaratara [ View Profile ]
Dec 25, 2009 11:01am
whats up???
4 months of working out scottyjay [ View Profile ]
Dec 13, 2009 10:15pm
hey man itd be cool if u could answer a couple of questions of mine. thanks bro
Watchmen - Silk Spectre II Jen_absgirl [ View Profile ]
Nov 13, 2009 4:27am
You are Houdini!
Watchmen - Silk Spectre II Jen_absgirl [ View Profile ]
Nov 3, 2009 2:48am
omg! How are ya?! It's been such a long time! so nice to hear from you. You heard what about the Arnold? I want to hear that story!!!! No, didn't make it to the Olympia. how is it going? Is the back pain completely gone?
253 illilian [ View Profile ]
Aug 15, 2009 9:14pm
hey man, how's it going?
massbuildah [ View Profile ]
May 20, 2009 6:56am
Nice progress man...thick as hell!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
May 8, 2009 2:16pm
lookin good there guy stay focused nice profile picts
Picture from my last contest the NPC South Florida RoadPigJohn [ View Profile ]
May 8, 2009 7:27am
I added the new pictures one day out(NPC contest in Hialeah, FL.), take a look! from this morning.
fighting those hot feet Trooper55 [ View Profile ]
Apr 29, 2009 8:36am
Hey man, Keep it moving. Glad to see your still making some good gains bro!
Watchmen - Silk Spectre II Jen_absgirl [ View Profile ]
Apr 7, 2009 1:49am
I am so glad to hear that :) Wishing you well on your gains - keep me posted!
Watchmen - Silk Spectre II Jen_absgirl [ View Profile ]
Apr 6, 2009 12:32am
How is your week going? Is your back completely healed?
traviesa [ View Profile ]
Apr 1, 2009 8:49pm
if I can get 10 people to go to the OBF.com website and sign up (for free) and then let them know I (traviesa) referred them I get to try a pre workout. If anyone wants to check out another cool body building site, follow the link and sign up, the link directs you to the contest information. Let me know if you do it so I can thank you! http://onlinebodybuildingfede r ation.c om/index.php/forum?func=view&a mp;a mp;catid=51&id=17 00#1700
585# wimarine88 [ View Profile ]
Mar 29, 2009 12:54am
Hey, thanks a lot man, appreciate it! Congrats to you as well!
Watchmen - Silk Spectre II Jen_absgirl [ View Profile ]
Mar 19, 2009 12:40am
It's been such a long time! Is everything okay with you?
Right Biecep - 223lb bbgonnabe [ View Profile ]
Mar 14, 2009 11:06pm
Man, your growth has gone off the charts since the last time I looked at your profile! Way to go!!! Which supplements have been most effective for these gains?
oiled up poetad [ View Profile ]
Mar 12, 2009 3:34pm
Looking large fellow cheesehead. Keep up the good work
12/19/09 front relaxed doobz0326 [ View Profile ]
Feb 27, 2009 1:55pm
hey man! its been a while . how are you? how is lifting? I am so hooked! I have been lifting for 6 months now and have seen major changes. check out my pics and tell me what you think. hope your well
traviesa [ View Profile ]
Feb 22, 2009 8:17pm
Hello stranger, How are you?
Watchmen - Silk Spectre II Jen_absgirl [ View Profile ]
Feb 19, 2009 1:40pm
It worked, my bad, lol! Cute, very cute. You are a very secure man :) Thanks for the good wishes. I am feeling better, just want to make sure I don't make anything worse.
Watchmen - Silk Spectre II Jen_absgirl [ View Profile ]
Feb 19, 2009 12:40pm
I was rear - ended while I was stopped at a red light on Superbowl Sunday by someone who was traveling as if I wasn't there and the light was green. I have whiplash, and bruising to the back and spine. Sorry the link still doesn't work
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