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boooosted
"I want to Gain Muscle."

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Progress Pictures


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Apr 19, 2008  
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 41.0 lb (18.6 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 29.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 11, 2009 180.0 lb (81.8 kg) -2.0 lb (-0.9 kg) -1.1 %
Dec 6, 2009 182.0 lb (82.7 kg) 4.0 lb (1.8 kg) 2.2 %
May 29, 2009 178.0 lb (80.9 kg) -7.0 lb (-3.2 kg) -3.8 %
Jan 30, 2009 185.0 lb (84.1 kg) -7.0 lb (-3.2 kg) -3.6 %
Dec 28, 2008 192.0 lb (87.3 kg) 10.0 lb (4.5 kg) 5.5 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.5 % Change: -1.9 %
Current: 9.6 % Percent Change: -16.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 29, 2009 9.6 % -5.4 % -36.0 %
Dec 28, 2008 15.0 % 3.5 % 30.4 %
Mar 27, 2008 11.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 27, 2008 41.3" (104.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.1" (2.9 cm)
Current: 16.1" (41.0 cm) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 11, 2009 16.1" (41.0 cm) 0.6" (1.6 cm) 4.1 %
Apr 9, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Mar 27, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 27, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 27, 2008 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 27, 2008 15.8" (40.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 27, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 27, 2008 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 27, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 27, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 170.0 lb (77.3 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 121.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 16, 2008 310.0 lb (140.9 kg) 8.0 lb (3.6 kg) 2.6 %
Apr 28, 2008 302.0 lb (137.3 kg) 7.0 lb (3.2 kg) 2.4 %
Apr 27, 2008 295.0 lb (134.1 kg) 3.0 lb (1.4 kg) 1.0 %
Apr 17, 2008 292.0 lb (132.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 15, 2008 292.0 lb (132.7 kg) 7.0 lb (3.2 kg) 2.5 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 35.0 lb (15.9 kg)
Current: 401.0 lb (182.3 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 29, 2008 401.0 lb (182.3 kg) 23.0 lb (10.5 kg) 6.1 %
Apr 9, 2008 378.0 lb (171.8 kg) 12.0 lb (5.5 kg) 3.3 %
Mar 27, 2008 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 318.0 lb (144.5 kg) Change: 115.0 lb (52.3 kg)
Current: 433.0 lb (196.8 kg) Percent Change: 36.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 10, 2008 433.0 lb (196.8 kg) 32.0 lb (14.5 kg) 8.0 %
Apr 19, 2008 401.0 lb (182.3 kg) 83.0 lb (37.7 kg) 26.1 %
Mar 27, 2008 318.0 lb (144.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 12.0 lb (5.5 kg)
Current: 146.0 lb (66.4 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 17, 2008 146.0 lb (66.4 kg) 6.0 lb (2.7 kg) 4.3 %
Apr 11, 2008 140.0 lb (63.6 kg) 6.0 lb (2.7 kg) 4.5 %
Apr 9, 2008 134.0 lb (60.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 27, 2008 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 0.0 lb (0.0 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 19, 2008 193.0 lb (87.7 kg) -25.0 lb (-11.4 kg) -11.5 %
Apr 12, 2008 218.0 lb (99.1 kg) 25.0 lb (11.4 kg) 13.0 %
Mar 27, 2008 193.0 lb (87.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 26.0 lb (11.8 kg)
Current: 221.0 lb (100.5 kg) Percent Change: 13.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 18, 2008 221.0 lb (100.5 kg) 11.0 lb (5.0 kg) 5.2 %
Apr 9, 2008 210.0 lb (95.5 kg) 15.0 lb (6.8 kg) 7.7 %
Mar 27, 2008 195.0 lb (88.6 kg)


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