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Wed Mar 28 20:34:43 PDT 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2007
HOW I STARTED:
friend
WHY I LOVE IT:
seeing results
boondock86's Progress & Goals
Progress Photos
Lbs.
2007-09-17, 2007-09-20, 2007-10-12, 2007-10-24, 2007-10-28, 2007-11-02, 2007-11-03, 2007-12-14, 2007-12-20, 2007-12-24, 2008-01-22, 2008-03-25, 2008-06-09, 2008-08-04, 2008-08-09, 2009-06-29, 2009-07-14, 2009-08-26, 2010-07-16
175.0, 175.0, 170.0, 172.0, 171.0, 174.6, 175.5, 174.0, 177.5, 178.2, 180.4, 168.5, 170.0, 171.4, 172.0, 183.0, 190.0, 182.0, 173.0
TIME UNTIL GOAL:
No Goal
Start:
175 Lbs.
Goal:
No Goal Weight
%
2007-09-17, 2007-09-20, 2007-10-12, 2007-10-24, 2007-10-28, 2008-01-18, 2008-03-25, 2009-07-14
13.0, 13.0, 9.5, 9.0, 8.5, 13.2, 9.8, 15.0
TIME UNTIL GOAL:
No Goal
Start:
13%
Goal:
No Body Fat Goal
Lbs.
2007-09-17, 2007-09-20, 2007-10-12, 2007-10-24, 2007-10-28, 2007-11-02, 2007-11-03, 2008-01-22, 2008-03-25, 2009-07-14
152.2, 152.2, 153.9, 156.5, 156.5, 159.8, 160.6, 156.6, 152.0, 161.5
Current LBM:
147.1 Lbs.
Jul 16, 2010
Latest Bodystats
Changed weight from 182Lbs. to 173Lbs.
9Lbs. loss in the last 324 days
Jul 16, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 182Lbs. to 173Lbs.
9Lbs. loss in the last 324 days
Jul 16, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 182Lbs. to 173Lbs.
9Lbs. loss in the last 324 days
Jul 16, 2010
boondock86's Program
My Workout Program View My Full Workout Program
boondock86 has not added any program information.
My Nutrition Program View My Full Nutrition Program
boondock86 has not added any program information.
My Supplement Program View My Full Supplement Program
boondock86 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
constant changing goals
About boondock86
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