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in:
boomchalk’s Body/Lifting Stats




boomchalk's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
143.0Lbs. (65.0kg)
Change: 41.0Lbs. (18.6kg)
184.0Lbs. (83.6kg)
Percent Change: 28.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 10, 2012
185.0Lbs. (84.1kg)
May 24, 2013
184.0Lbs. (83.6kg)
Nov 1, 2010
165.0Lbs. (75.0kg)
Goal Expired
19.0Lbs. (8.6kg)
Historical Values
Date Weight Change % Change
Nov 17, 2012 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 10, 2012 185.0Lbs. (84.1kg) 27.0Lbs. (12.3kg) 17.1 %
May 25, 2011 158.0Lbs. (71.8kg) -9.0Lbs. (-4.1kg) -5.4 %
May 19, 2011 167.0Lbs. (75.9kg) 15.0Lbs. (6.8kg) 9.9 %
Oct 16, 2010 152.0Lbs. (69.1kg) 9.0Lbs. (4.1kg) 6.3 %
Apr 5, 2010 143.0Lbs. (65.0kg)
Show Full History (6 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -2.0%
13.0%
Percent Change: -13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 10, 2012
15.0%
May 24, 2013
13.0%
Sep 10, 2012
10.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Nov 17, 2012 13.0% -2.0% -13.3 %
Sep 10, 2012 15.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 17, 2012 5' 10" (1 m 78 cm) 0' 2" (0 m 5 cm) 2.9 %
May 25, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
May 19, 2011 5' 8" (1 m 73 cm) 0' 1" (0 m 3 cm) 1.5 %
Oct 16, 2010 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -1.5 %
Apr 5, 2010 5' 8" (1 m 73 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 17, 2012 254.0Lbs. (115.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 17, 2012 301.0Lbs. (136.8kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 17, 2012 254.0Lbs. (115.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 17, 2012 127.0Lbs. (57.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 17, 2012 164.0Lbs. (74.5kg)

Information. Motivation. Supplementation.

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