Member Since: Oct 1, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 363
Forum Posts: 2 BodyBlog Entries: 4 Comments to Others: 5 Forum Rep (? ) :
Last Visit: Jun 24, 2009 10:22pmLast Forum Post: Never Last Photo Upload : Apr 3, 2009 2:22pmLast Profile Update: Never Last Blog Post : Mar 31, 2009 11:50pm
Luigixa
Overall Goal: To keep my motivation level high and gain new idea'.
Fit Status:
weights m-w-f throwin hands t-th
Real Name: Jim Clancy
Sex: Male
Age: 24
Location: Burnsville, Minnesota, United States
Occupation: customer service
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: In junior high school for sports
Why I Love It: I love the benefits, I love the process, I love my body.
How I Stay Motivated: Its hard
BB Accomplishments: 240 lbs bench press 10 times
Forum Signature:
Feb 16, 2009
Mar 27, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To keep my motivation level high and gain new idea'.
Goal (Long): I would like to lose my spare tire,get my upperbody back in shape maybe throw a four or six pack in and gain softball calves while being able to at least knock out a 10:00 min mile.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 16.5%
Upcoming Contest:
Luigixa does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 01, 2009
Reason: lose weight
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: May 8, 2009 9:57pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Boxing enthusiast/analyst/aspiring professional
reading
spirituality
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave Luigixa a Comment
xlb57 [ View Profile ] Mar 31, 2009 8:57pm
Yeah man, training is going well. Yourself?
xlb57 [ View Profile ] Mar 5, 2009 4:59pm
Hey man,
In response to your question: that would entirely depend on your goals. Definitely want to get diet and training down first though, but supplements can help a bit beyond that.
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