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BOOBEAR...9/04/2009
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Membership Info
Member Since: Jan 9, 2009
BodyBlog Started: Jan 22, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 105
  • Overall: 3,323
Forum Posts: 1035
BodyBlog Entries: 36
Comments to Others: 334
Forum Rep (?) :

Activity
Last Visit: Today, 2:29pm
Last Forum Post: Oct 27, 2009 11:54am
Last Photo Upload: Oct 17, 2009 9:28am
Last Profile Update: Today, 2:28pm
Last Blog Post: Oct 27, 2009 11:31am

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 55
Stalking (?) : 0
Inspiring (?) : 1

boodog

Overall Goal:  DON'T LOSE MUSCLE SIZE...WHILE I CONTINUE TO CUT WEIGHT...DANG..

Fit Status:  Pushing those BICEPS...going to get them bigger...gonna put some Miracle Grow on them...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2005
How I Started:
I was a scrawny little kid so at about age 14.. I ordered a set of barbells out of a catalog...Body building and staying fit has always been a high priority....
Why I Love It:
Control over your body is one of the few things in life that you have control over. I really like the feeling of the pump after the workout...
How I Stay Motivated:
Look in the mirror. I like the rush after the workout. I am in the best shape I have been in years..
BB Accomplishments:
weighing 165 and benching 325; Also first time I got 16" arms.
Forum Signature:
Last Updated: Sep 6, 2009 9:26am

What boodog Is Up To:
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 15, 2007 Aug 28, 2009
Just starting back... BULKING>>OH YEA
Last Updated: Sep 7, 2009 10:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 2:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Today, 2:28pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
DON'T LOSE MUSCLE SIZE...WHILE I CONTINUE TO CUT WEIGHT...DANG..
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 23, 2009 9:07am

Members That Inspire boodog:
amysuds [ BodySpace ]
Amysuds is great example of what hard work and dedication can do...she is truly inspirational.....her journey has been amazing..
Baldiewonkanobi [ BodySpace ]
One of the few guys like me thats still kicking it in his 60's.....now thats inspirational....
View all 6 members who inspire boodog »

BodyAnswers
boodog has answered 17 of 67 total questions.
View all 17 of boodog's BodyAnswers »

How many days per week do you do cardio?
2
- Updated Jun 29, 2009 10:02am

What is your favorite cardiovascular exercise? Why?
Loading my hydration pack with 30lbs. of plates...and running up and down the Mountain...about 2.25 miles..
- Updated Jun 29, 2009 10:02am

What is your cardio exercise plan?
Exhaustion
- Updated Jun 29, 2009 10:02am

View all 17 of boodog's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 23, 2009 9:07am

Videos of boodog
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2009 9:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2009 9:07am

Latest BodyBlog Entry (36 Posts Total)
Category: Training on Oct 27, 2009 11:31am



Most of us are creatures of habit and BB is no exception.  All of us have our favorite routines...ususally the ones we are most comfortable with. I have been working Bicep and Triceps together most of the year...and my arms had hit a plateau. So I decided to CHANGE IT UP I just started...


Current Supplements:
Optimum Pre-Load Creatine Complex, 2 Lbs., Fruit Punch
Started: Dec 01, 2007
Reason: I use it to increase energy during workouts..
Optimum Nitro Core 24, 3 Lbs., Ultimate Chocolate
Started: Feb 13, 2009
Reason: Just ordered it ....looks like a broad spectrum protein...
Country Life CLA Tonalin, 1000mg/90 Softgels
Started: Feb 14, 2009
Reason: boost in lean muscle mass
Last Updated: Sep 12, 2009 1:14pm

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Review:  Used this product for several years with good results....good taste...and mixes well
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Sep 12, 2009 1:14pm

Forum Activity:
User Title: Registered User
Number Of Posts: 1035 View All Posts
Posts Per Day: 3.40
Last Activity: Today, 2:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 12, 2009 1:14pm

Favorites
Bodyparts:
Hobbies:
  • Hiking,Surfing,Fishing,Shooting Sports,Camping
Magazines:
  • Iron man; Muscle and Fitness
Healthy Foods:
  • Whey,Eggs,Turkey,Chicken,FISH
Cheat Foods:
  • Hamburgers all the way;Ice cream
Fitness Books:
  • Golds Gym Training Encyclopedia
Workout Music:
  • Jimmy Hendrix; Love Hammers
Supplements:
Last Updated: Sep 12, 2009 1:14pm

Friends (55)









Last Updated: Nov 3, 2009 6:40am

Visitor Comments (148)
[ Leave boodog a Comment ]
Whatanejit [ View Profile ]
Yesterday, 11:05am
Hey Boo - good to hear from you! Glad you like the avi - makes you feel a bit chilly thought doesn't it? :o) I'm in Ireland at the moment visiting the folks and being spoiled - just how I like it. Are you back in bear country again?
San Francisco BradyL44 [ View Profile ]
Yesterday, 8:29am
How goes the battle in the dog pound? Keep goin strong.
Flexing HARD WaynesWorld [ View Profile ]
Nov 6, 2009 11:36am
Yep man I love them even in the bad times. We are gonna miss Coach Andrews
Photo Shoot KLTexas [ View Profile ]
Nov 5, 2009 3:35pm
39 degrees? YUCK!! Hope you enjoyed your workout!
ironwill2008 [ View Profile ]
Nov 2, 2009 2:53pm
Hello! Thanks; I can't complain! Yes, the pic was snapped in my gym. I have a thread with pics of it in the 'equipment' forum. The link to that thread is in my signature, if you'd be interested to see the gym. Have a good day!
retread [ View Profile ]
Nov 1, 2009 7:52am
Hey Dog! Still bulking...213 at 14%. Getting Momma ready and opened a little geeerage to generate supplement money. lol! Get a deer yet?
10K Race RoyDavis [ View Profile ]
Oct 27, 2009 8:04pm
That's great to hear. I've been going kinda easy on my shoulders due to some left should pain but I had the best pump during a back workout yesterday than I've had in a while.
Satio photo kathyfit [ View Profile ]
Oct 27, 2009 4:33pm
Thanks! I hope you're right!
Me FlexinMike [ View Profile ]
Oct 27, 2009 1:30pm
Welcome. Glad to ehar its all good. Don't know any other way to train ha!
10K Race RoyDavis [ View Profile ]
Oct 25, 2009 11:36am
Haven't moved up in uniform size yet but they are starting to get a little tight.
10K Race RoyDavis [ View Profile ]
Oct 24, 2009 6:17pm
Just stopping by to see how training is going.
Satio photo kathyfit [ View Profile ]
Oct 24, 2009 7:12am
Have a great weekend!
Face & Body Shot II BrandyTKO [ View Profile ]
Oct 23, 2009 3:18pm
You'll heat up pretty fast if you push it hard enough. Happy training. Work HARD! Are you taking your BCAA's to hold on to your muscle? Have a good weekend.
Photo Shoot KLTexas [ View Profile ]
Oct 23, 2009 1:40pm
Good for you!! Yeah-I am the worst patient...too hyper so I don't rest enough-lol...have a great weekend!!
Photo Shoot KLTexas [ View Profile ]
Oct 23, 2009 11:46am
Thanks so much! Got anything exciting planned for the weekend? I have a nasty cold so I'm hoping I clear up soon :)
maunaloa [ View Profile ]
Oct 23, 2009 9:29am
:D
Keeping it 100 Bigpopsonswoll [ View Profile ]
Oct 22, 2009 8:47pm
Thanks for the pic rating!
maunaloa [ View Profile ]
Oct 22, 2009 6:12pm
Oh no...now we don't match...
Photo Shoot KLTexas [ View Profile ]
Oct 22, 2009 2:50pm
Thanks! Actually-we just put 2 45's up on it to play around...not my normal "pushing" weight...trust me!
Side Phot Shoot Pose foreverfit4u [ View Profile ]
Oct 22, 2009 12:57pm
My training is still very much on track. I'm only a little disappointed but this gives me more time to CRUSH come spring time! I was very happy with my progress so it's really okay! My trainer is great!
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