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Arms..left Bicep BB. Com. Props.
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Membership Info
Member Since: Jan 9, 2009
BodyBlog Started: Jan 22, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 116
  • Overall: 3,616
Forum Posts: 1036
BodyBlog Entries: 39
Comments to Others: 343
Forum Rep (?) :

Activity
Last Visit: Today, 1:13pm
Last Forum Post: Oct 27, 2009 11:54am
Last Photo Upload: Nov 19, 2009 2:29pm
Last Profile Update: Today, 1:13pm
Last Blog Post: Nov 19, 2009 1:52pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 65
Stalking (?) : 1
Inspiring (?) : 1

boodog

Overall Goal:  KEEP MY MOTIVATION LEVEL AT 10..WORKOUTS ARE TOUGH THIS TIME OF YEAR..

Fit Status:  IN THE GYM THIS AM...WORKING OFF ALL THOSE THANKSGIVING CARBS...DANG THINK I'VE GOT A SWEETPOTATO STUCK TO MY GUT...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2005
How I Started:
I was a scrawny little kid so at about age 14.. I ordered a set of barbells out of a catalog...Body building and staying fit has always been a high priority....
Why I Love It:
Control over your body is one of the few things in life that you have control over. I really like the feeling of the pump after the workout...
How I Stay Motivated:
Look in the mirror. I like the rush after the workout. I am in the best shape I have been in years..
BB Accomplishments:
weighing 165 and benching 325; Also first time I got 16" arms.
Forum Signature:
Last Updated: Sep 6, 2009 9:26am

What boodog Is Up To:
Nov 27, 2009
boodog changed Weight from 207 lbs. to 209 lbs., a 2 lb. gain in 1 day
boodog updated Fit Status "IN THE GYM THIS AM...WORKING OFF ALL THOSE THANKSGIVING CARBS...DANG THINK I'VE GOT A SWEETPOTATO STUCK TO MY GUT..."
boodog set a new Profile Picture
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 15, 2007 Aug 28, 2009
Just starting back... BULKING>>OH YEA
Last Updated: Sep 7, 2009 10:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 1:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Today, 1:13pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
KEEP MY MOTIVATION LEVEL AT 10..WORKOUTS ARE TOUGH THIS TIME OF YEAR..
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 17, 2009 11:33am

Members That Inspire boodog:
amysuds [ BodySpace ]
Amysuds is great example of what hard work and dedication can do...she is truly inspirational.....her journey has been amazing..
KLTexas [ BodySpace ]
Kathy has been a great example of what it means to be a friend on BB .Com...She is a Serious Competitor; but always has time to inspire and motivate...Thanx Kathy
View all 6 members who inspire boodog »

BodyAnswers
boodog has answered 17 of 67 total questions.
View all 17 of boodog's BodyAnswers »

How many days per week do you do cardio?
2
- Updated Jun 29, 2009 10:02am

What is your favorite cardiovascular exercise? Why?
Loading my hydration pack with 30lbs. of plates...and running up and down the Mountain...about 2.25 miles..
- Updated Jun 29, 2009 10:02am

What is your cardio exercise plan?
Exhaustion
- Updated Jun 29, 2009 10:02am

View all 17 of boodog's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2009 11:33am

Videos of boodog
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2009 11:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2009 11:33am

Latest BodyBlog Entry (39 Posts Total)
Category: Training on Nov 19, 2009 1:52pm

The last couple of weeks it has been a struggle to get the energy level to really BLAST my arm routine...today started off pretty much the same...I started off around noon Whey shake...Creatine boost. CLA..looking at the clock...2:00 PM is sorta the drop dead time to get it on.  Today from...


Current Supplements:
Optimum Pre-Load Creatine Complex, 2 Lbs., Fruit Punch
Started: Dec 01, 2007
Reason: I use it to increase energy during workouts..
Optimum Nitro Core 24, 3 Lbs., Ultimate Chocolate
Started: Feb 13, 2009
Reason: Just ordered it ....looks like a broad spectrum protein...
Country Life CLA Tonalin, 1000mg/90 Softgels
Started: Feb 14, 2009
Reason: boost in lean muscle mass
Last Updated: Sep 12, 2009 1:14pm

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Review:  Used this product for several years with good results....good taste...and mixes well
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Sep 12, 2009 1:14pm

Forum Activity:
User Title: Registered User
Number Of Posts: 1036 View All Posts
Posts Per Day: 3.21
Last Activity: Nov 23, 2009 4:10pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 12, 2009 1:14pm

Favorites
Bodyparts:
Hobbies:
  • Hiking,Surfing,Fishing,Shooting Sports,Camping
Magazines:
  • Iron man; Muscle and Fitness
Healthy Foods:
  • Whey,Eggs,Turkey,Chicken,FISH
Cheat Foods:
  • Hamburgers all the way;Ice cream
Fitness Books:
  • Golds Gym Training Encyclopedia
Workout Music:
  • Jimmy Hendrix; Love Hammers
Supplements:
Last Updated: Sep 12, 2009 1:14pm

Friends (66)









Last Updated: Today, 11:58am

Visitor Comments (164)
[ Leave boodog a Comment ]
BBDiesel [ View Profile ]
Nov 25, 2009 6:46am
You look so strong and YOU are the one motivating me to hit those weights super hardcore! Happy Thanksgiving:-)
lil_kris [ View Profile ]
Nov 25, 2009 6:38am
Hey Boodog.. thanks again for the add and the rockin support! Enjoy the holiday with some good Bird!!
Maritimer [ View Profile ]
Nov 24, 2009 11:37am
great gallery pics--solid trunk. Thick.
by HG3 kathyfit [ View Profile ]
Nov 24, 2009 10:25am
It was awesome! Great firends, nice weather, and a tough competition!
BBDiesel [ View Profile ]
Nov 23, 2009 11:43am
Is your home gym completed yet? Love your BIG Guns!
feeling good about the progress n 5 wk focusqueen [ View Profile ]
Nov 23, 2009 9:45am
thank u!! im a workin progress...feels good to strive though & NOT giv up! :)
RoyDavis [ View Profile ]
Nov 23, 2009 12:41am
Bro, I am struggling to gain weight. I've tipped the scale a couple of times at 201 but then I am right back between 197 and 199. I am adding more carbs to my diet and I've cut my cardio in half while still trying to eat clean. It's a challenge.
my journey continues Wind Dancer [ View Profile ]
Nov 22, 2009 3:27pm
Happy Thanksgiving
Horse2000 [ View Profile ]
Nov 20, 2009 7:33am
looking jacked dude good job your scaring the bears away as big as you are.
RoyDavis [ View Profile ]
Nov 17, 2009 6:43pm
Training is going well. Still struggling to get over 200 lbs. but my body is getting more rest with the every other day split I am on. I'll give it 90 days then reevaluate.
maunaloa [ View Profile ]
Nov 17, 2009 6:08pm
I thought running after that stupid bear was your training? I don't feel bad for you. Boston is colder!!! :(
Photo Shoot KLTexas [ View Profile ]
Nov 17, 2009 5:04pm
My bootie still hurts from yesterday's workout-I hope you had a great Legs Day!!
by HG3 kathyfit [ View Profile ]
Nov 17, 2009 11:43am
Thanks....more Vegas this weekend!
San Francisco BradyL44 [ View Profile ]
Nov 16, 2009 3:58pm
My training is going well. My shoulder still bothers me some but not as much, also my elbows. Keep trashin' the iron, show it no mercy!
kcmoto [ View Profile ]
Nov 12, 2009 10:52am
Hey my friend! How are you doing? Just got done working out...now have to go rake a ton of leaves!!! Catch ya!
Full body - Outdoor BrandyTKO [ View Profile ]
Nov 12, 2009 10:15am
Nice Fit status Dawg! I'm constantly in pain...pain is good....its a part of my life like eating and breathing.
Whatanejit [ View Profile ]
Nov 7, 2009 11:05am
Hey Boo - good to hear from you! Glad you like the avi - makes you feel a bit chilly thought doesn't it? :o) I'm in Ireland at the moment visiting the folks and being spoiled - just how I like it. Are you back in bear country again?
San Francisco BradyL44 [ View Profile ]
Nov 7, 2009 8:29am
How goes the battle in the dog pound? Keep goin strong.
Flexing HARD WaynesWorld [ View Profile ]
Nov 6, 2009 11:36am
Yep man I love them even in the bad times. We are gonna miss Coach Andrews
Photo Shoot KLTexas [ View Profile ]
Nov 5, 2009 3:35pm
39 degrees? YUCK!! Hope you enjoyed your workout!
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