Back to Cutting down and seeing what I've got this time...... I Rep "DO WORK CREW" All day every day

to get some major results

now that im done with iraq i wana get in better shape

Burn fat, gain lean muscle. I'm a fat kid at heart, but I want to piss excellence.

I want to take my health to the next level...suffered a little setback...bicep tendon tear from "scurfing"...no bueno! The "gun show" has been postponed...the rest of me will keep moving forward!

To be in the best shape possible, also gain 10 pounds of new muscle and keep bodyfat at 10% or less.

Get down to 200lbs!

Animal Out!

i need a contact in usa and canada to sell nutritions products

Get my overall fitness up to a higher level...

Well Now im down to 160, and I want to lose ANOTHER 10 pounds!

STUDYING FOR NSCA-CPT EXAM!! Any advice from fellow brothers and sisters of iron is GREATLY appreciated!! Starting Circuit Training Class for school 2x's a week and Heavier sets of 8 in personal routine

I want to go from 230.5 down to 180lbs!!