Last Visit: Nov 28, 2009 9:56am Last Forum Post: Jun 24, 2008 4:58pm Last Photo Upload: Jan 19, 2009 12:51am Last Profile Update: Oct 15, 2009 1:00pm Last Blog Post: Mar 25, 2009 5:45am
Overall Goal: A little over a month ago I went through one of the hardest things in my life and loss 15lbs in 1 week because of it. I want to get back to 170, get my max bench back to 300+, n become synced in mind, body and spirit. For that I will sacrifice everyt
Fit Status:
MY body fat is 4%, I weigh 155, just started hitting the gym HARD again. Aiming for the stars with this go round
I used to get in trouble alot in school and wasn't very interested in it. Then I got on football and power lifting and I loved it ever since. My Grandparents made me get off the team because of my grades so i stoped for a few years. But when i got to college my best friend got me back into it an i've never looked back.
Why I Love It:
It makes me feel good, relaxing, challenging, focus, let out anger, and makes me feel good about myself.
How I Stay Motivated:
I always tell myself I have to get stronger, that I'm weak and must push harder.
BB Accomplishments:
On my bday I benched 300 way ahead of schedule! n My Body fat is 6.5%(months ahead of schedule). Water % 67.4, Bone Mineral Mass 9.2, and muscle mass 74.2. I cant wait to bench 320:) But thats nothing because I'm about to get way bigger and stronger
Forum Signature:
When lifting, can't doesnt exist. Can't is another way of coping out and taking the easy route. I.E. sitting on ur ass. GO HARD OR GO HOME!!!
The King Is Back, Where My Crown At?!
Young H The King
Last Updated: Jul 20, 2007 9:18am
What boo71886 Is Up To:
Oct 13, 2009
boo71886is inspired by DawnMelanie. Reason: "Before I went off to Air assualt school in the summer my ACL was injured, not to the point of needing surgery but I was stuck in a chair for... "
A little over a month ago I went through one of the hardest things in my life and loss 15lbs in 1 week because of it. I want to get back to 170, get my max bench back to 300+, n become synced in mind, body and spirit. For that I will sacrifice everyt
Goal (Long):
I proposed to someone and was turned down then found out some very disturbing things, amongst losing my great grandmother and other things. Because of all that has happened I have vowed to return to the darkness of solitude closing my self off from everyone so that I will never be that weak again. I hate the man I am now and will become stronger, mind, body, and spirit no matter what it takes. I attained greatness before and will do it again.
Before I went off to Air assualt school in the summer my ACL was injured, not to the point of needing surgery but I was stuck in a chair for about 2 months. Yet and still, I still managed to get through Air Assault and now have no problems doing squats, leg extensions, and other exercises like I used to. Keep up the hard work beautiful, n xmas is coming up so autographed poster of u;) lol
I have been back in the gym a lil over a week and took my pt test today. I did PU-70 SU-90 2mile-13:50 which gives me excellence in pt with a 90% in everything;). I surprisingly gaining a few pounds weighing in at 164. I have been running 5 miles a day m-f and 1mile saturday and will...
I was on the Triphase workout plan and because of it im where im at today. However being that im with out my own equipment i have to use whats avaliable(and free lol im broke). I managed to put together a routine for myself, i maxed out and lifted today. I'm still liftin...
Yuhuan, sup bro? I am bulking up and trying to stay away from the white stuff. Salt, Sugar and Flour. Enjoy your vacation and enjoy the holiday season. God bless!
Man, I had no idea you were in the national guard. Good stuff.
He he, well, you'll have fun. Your training may not be what you want it to be, but you'll definitely get even leaner. And when does school start back?
Hey Thanks! But the dynamics of LIFE drives me. Never had a fracture before. So I got yet another new challenge to overcome. Have a great wkend m y friend. *smile*
