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bonniebob male (Teacher)
my goal: Transform My Body

Get exercising, eating right and feeling healthy

height:  
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weight: 216 Lbs.
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body fat:  
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gym:  

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Member Since: Nov 11, 2008

Last Visit: Jan 14, 1970

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Motivation Level:
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Background

When I Started: Nov 2008
HOW I STARTED:

WHY I LOVE IT:

bonniebob's Progress & Goals

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Weight Body Fat Lean Body Mass
Lbs.
2009-01-19
216.0
TIME UNTIL GOAL: No Goal
Start: 216 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 216 Lbs. Jan 19, 2009
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Total Weight
216Lbs.
BODY FAT
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Total Weight
216Lbs.
BODY FAT
LEAN BODY MASS
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Goal Weight
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BODY FAT
LEAN BODY MASS
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bonniebob's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Motivation Program View My Full Motivation Program

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Bo_Flecks
Bo_Flecks Hey Bob, Have fun going through all this site has to offer. It's pretty cool. Sometimes it really helps raise my motivation level. Nov 11, 2008 5:02pm
Bo_Flecks
Bo_Flecks Hey Bob, Have fun going through all this site has to offer. It's pretty cool. Sometimes it really helps to raise my motivation level. Nov 11, 2008 5:01pm

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